82245 healthy vegetable kids Recipes

vegetable oil, frozen asian-style vegetables (1 bag) or 10 oz fresh vegetables, vh sweet & sour cooking sauce

vegetable oil, diced onions, red pepper, diced, curry powder, chopped garlic, chopped ginger, kosher salt & freshly ground black pepper, diced pumpkin, chickpeas, drained and rinsed, chayotes, peeled, and roughly chopped, dice yukon gold potatoes, diced carrots, thyme, chopped scallion, vegetable stock, to cover, head cauliflower, cut into florets, hot sauce , to taste

stewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)

onion, cheese, potatoes, oil, knob butter, mixed vegetables, vegetable soup, salt, pepper

vegetable oil, onion (chopped ), fresh ginger, minced, garam masala, garlic clove (chopped ), water, green lentils (picked over and rinsed), sweet potato (peeled and cut into 1/2 inch cubes ), tomatoes, diced, vegetable broth, salt, fresh spinach (or ), frozen spinach (thawed and squeezed dry )

vegetable stock, water , vary ratio with vegetable stock to taste, quinoa , prep as needed, pearl barley , prep as needed, red potatoes , no 1s, washed, not peeled, cut into 1 inch cubes, carrots, washed, not peeled , cut into 1 inch slices, parsnip, washed, not peeled , cut into 1 inch slices, green onions, washed, cut small slices, include greens, leek, washed, cut slices, include greens as desired, head cabbage, washed , torn into pieces

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

vegetable oil, onion, sliced, ground cumin, chili powder, ground coriander, ground turmeric, cauliflower, broken into florets, cut green beans, carrots, diced, tomatoes, peeled and chopped, vegetable broth, hot

diced tomatoes, undrained, tomato sauce, potatoes, diced, onion, diced, carrots, diced, green pepper, diced, frozen mixed vegetables, sirloin, cut into very small bits, beef broth (i use beef base and water), salt , pepper, oregano, basil, parsley, celery seed, etc (to taste), add all your leftover vegetables, mexicorn, drained, lima beans, peas, green beans

vegetable oil, frozen mixed stir fry vegetables, shrimp, peeled, garlic, crushed, soya sauce, sesame oil, ground coriander

vegetables, chopped (such as carrots, celery, broccoli, mushrooms, onions, zucchini, etc), rice (preferably white ), vegetable broth, garlic clove, finely minced, lemon juice, sesame seeds (optional)

vegetable oil, about (not olive oil ,please i use rapeseed oil), potatoes, peeled&diced (i use white english potatoes), carrots, peeled and sliced, onion, chopped, garlic clove, sliced, pearl barley (weighs about a 100 g), vegetable stock (my gran made her own, i use vegetable grannules, about half a spoon), salt and pepper, chopped fresh dill (optional), soft butter, diced, fresh ground black pepper

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

vegetable oil, minced garlic, chopped gingerroot, chopped green onion, sized cut vegetables (carrots, red pepper, snow peas, water chestnuts, mushrooms), emeril asian essence asian seasoning, soy sauce, sugar, cashews

vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt

vegetable oil, onion, finely chopped, garlic clove, minced, carrots, sliced (1 bag), fennel bulb, trimmed and diced, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, salt (to taste), fresh coarse ground black pepper, potato, peeled and cut into quarters (3 medium), water, half-and-half (optional) or 1/2 cup light cream (optional), dill sprigs (to garnish )

vegetable juice, beef broth, ground beef, sausage, green pepper (or more for your taste ), onion (or more for your taste ), celery, beef bouillon, frozen cubed hash brown potatoes (i used simply potatoes and are optional), frozen okra (optional), frozen mixed vegetables, sea salt

olive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked