6438 healthy vegan lunch Recipes

peanut butter, vegan butter, sugar, rice milk, pure vanilla extract, whole wheat flour, baking soda, salt, cinnamon, nutmeg, rolled oats, dried cranberries

tempeh, cubed, vegan mayonnaise (i like to use follow your heart vegenaise grapeseed oil flavor), celery, finely chopped, pickle, finely chopped (i use bread and butter pickles), a medium onion, chopped, parsley, minced, mustard, soy sauce (braggs aminos), garlic clove, minced

vegan chicken , scallopini breasts by gardein (available at most whole foods stores), soy yogurt, fresh lemon juice, ground cumin, ground red pepper, fresh ground black pepper, cinnamon, salt, minced fresh ginger, bamboo skewers, earth balance margarine, garlic cloves, minced, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, coconut milk (can substitute lite ), frozen peas, fresh cilantro, chopped

boca meatless ground burger, diced tomatoes (do not drain), tomato sauce, yellow onion, chopped, vegan cream cheese, dried thyme, vegetable oil, spaghetti

oil (light such as canola or grapeseed), onion, finely chopped, ginger (roughly 1 inch), garlic cloves, minced, vegan margarine, cumin seed, tomato, finely chopped, tomato paste, serano chili, seeded and chopped (or sub about 1/8 tsp cayenne or indian chili powder...heat up to your preference), garam masala, plain soymilk, fresh mushrooms, sliced, sea salt, cooked kidney beans (or 1 14 oz tin drained and rinsed ), water, fresh cilantro, chopped

flour, vegan sugar, baking powder, egg substitute, water, rice milk, vanilla extract, oil

ketchup, vegan mayonnaise, sweet pickle relish, salt and pepper

flour, vegan margarine, at room temperature, brown sugar, white sugar, vanilla, water, baking soda, salt, semi-sweet chocolate chips

light vegan margarine, brown sugar, white sugar, vanilla, whole wheat flour, water, baking soda, old fashioned oats, chocolate chips, salt

jumbo pasta shells, tofu (extra firm ), extra virgin olive oil, sea salt, tomato sauce, soy mozzarella cheese (vegan gourmet), fresh spinach

active dry yeast, granulated sugar, lukewarm water, nutmeg, salt, all-purpose flour, vegan margarine, brown sugar, cinnamon, maple syrup or 1/4 cup brown rice syrup, vanilla extract, raisins

onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli

vegan margarine, sugar, egg substitute (equal to 1 egg), self-raising flour, salt, ground cinnamon, pumpkin (cooked, drained and mashed ), soymilk

whole-grain bread, vegan mayonnaise (vegenaise), dulse seaweed, tomato, lettuce

pasta, vanilla-flavored soymilk or 2 cups rice milk, soy margarine, vegan mayonnaise (such as vegenaise or nayonaise) (optional), nutritional yeast, turmeric, ground sage, salt, ground pepper, garlic powder

vegan margarine , such as earth balance, granulated sugar, vanilla, soymilk or 4 tbsp rice milk, whipped with, cornstarch, unbleached white flour, salt, baking powder, tapioca starch or 1 tsp cornstarch, cinnamon, granulated sugar, cocoa powder (optional)

vegan margarine (earth balance is nice if you can find it. i ve also used fleischmann s unsalted, blue bonnet light, ), powdered sugar (ideally, it would be sifted), soymilk, vanilla extract

tri-color spiral pasta, boiled, vegan cream of mushroom soup, sized crookneck yellow squash, halved vertically thin sliced thin (yellow squash), vegan chicken , patties diced (the grilled ones from gardenburger), onion, diced, garlic clove, minced, olive oil, breadcrumbs (optional), grated vegan parmesan cheese (optional), salt and pepper