6438 healthy vegan lunch Recipes

brown sugar , firmly packed, earth balance natural buttery spread, softened, sugar, ener-g egg substitute, warm water, agave nectar (light ), vanilla, sunflower seed butter (or any other nut butter), all-purpose flour, cinnamon, baking soda, salt, flax seeds, ground, puffed brown rice cereal, almonds, slivered (or sliced ), semisweet mini chocolate chips (vegan), rolled oats, dates or 1/2 cup fig, chopped, vegetable oil cooking spray

prepared pizza crust, recipe (no yeast-vegan), olive oil, chicken pieces (i used vege- ), cooked corn niblets, onion, diced, garlic cloves, minced, chipotle chile in adobo (chopped fine ), black olives (fine chopped ), button mushrooms, chopped small, marinated artichoke hearts (chopped fine ), marinara sauce (or other tomato sauce), vegan cheese, salt and pepper

plain flour, unsweetened cocoa powder, baking powder, baking soda, ground cinnamon, salt, soya milk, water, soy yogurt (plain or vanilla), canola oil, sugar, vanilla extract, semi-sweet chocolate chips (vegan), pecans (optional)

food cake mix (i use duncan hines), vegan margarine (i used earth balance buttery sticks), brown sugar, vegan ener-g egg substitute, water, vanilla extract, semisweet vegan chocolate chips, chopped pecans (optional)

sugar (white or brown , experiment!), margarine (of course, i use a vegan 1, earth balance), applesauce, vanilla extract, egg substitute (for 2 eggs), unbleached white flour (could also try whole wheat pastry), baking powder, salt, semi-sweet chocolate chips (see note ), almonds (sliced, slivered or chopped ) or 1/4-1/3 cup additional 1/4 cup. chocolate chips, peanut butter, margarine, vanilla, unbleached white flour, sugar, egg substitute (for 1 egg)

potato (peeled , diced into bite sized pieces and boiled until just tender), vegan mayonnaise (see note at bottom), apple (finely chopped ), cucumbers (chopped finely and retain drained liquid, use golden circle in australia)

unsweetened soymilk, fresh lemon juice, all-purpose flour, whole wheat flour, quick oats, baking powder, salt, cinnamon, earth balance vegan butter, softened, sugar, light brown sugar (packed), ripe bananas, mashed (medium-large size), vanilla extract, chocolate chips

whole wheat flour, whole wheat flour, vegan brown sugar, applesauce, canola oil, soymilk, baking powder, salt, nuts, carob chips

almonds (blanched ), dry-roasted cashews, firm tofu, well pressed, nutritional yeast flakes, seasoning salt, sugar, lemon juice, liquid smoke, paprika, light vegan butter, extra virgin olive oil, prepared mustard (yellow or dijon ), garlic powder, grated onion, well drained, sliced almonds, paprika , to coat

dark chocolate (dairy free if vegan), smooth peanut butter, agave nectar or 3/4 cup maple syrup

tempeh, soy sauce, apple cider vinegar, maple syrup, olive oil, dried chipotle powder, dried thyme, sweet paprika, cumin, shredded green cabbage, shredded red cabbage, diced onion, vegan mayonnaise, apple cider vinegar, celery salt, salt and pepper, to taste, kaiser rolls, sliced in half

onion, finely chopped, fresh mushrooms, finely chopped, olive oil, veggie burgers (i used veggie crumbles by morningstar), cooked brown rice, quick oats, seasoned breadcrumbs, vegan mayonnaise, seasoned vegetable salt (i used italian seasoning and salt), dried parsley (i used 3 tbsp. fresh parsley), chopped walnuts, soymilk, whole wheat flour, nutritional yeast, oil, cool water (may need a little more for desired consistancy), soy sauce, salt

baking powder, baking soda, sea salt, quick oats, whole wheat pastry flour, natural cane sugar (to desired sweetness), nutmeg, earth balance natural buttery spread or 1/2 cup any vegan butter, vanilla flavoring, almond extract, water, soymilk, lemon juice, extra virgin olive oil or 1 tbsp any available oil, pecans (any nut desirable) (optional), raisins (add to desired preference) (optional), craisins (add to desired preference) (optional)

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

sweet potato, plain soymilk (or other nondairy milk), all-purpose flour, corn flakes, crushed, old bay seasoning, cayenne pepper, olive oil, fennel bulb, sliced in a thin julienne (reserve the leaves for later use-if you can tsp get use celery-1 large stalk), garlic cloves, thinly sliced, shallots, thinly sliced (or 1 small red onion), salt, agave nectar (or honey), vegan mayonnaise, old bay seasoning, chopped fennel leaves (reserved from the bulb above), minced garlic, vegetable oil (for frying ), french rolls

extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)

plain vegan yogurt, lemon , juice of, tomato paste, chile (not super hot so medium), soy sauce, garlic cloves, peeled and crushed, gingerroot, peeled and finely chopped, caster sugar

potatoes, vegan margarine, garlic cloves, onion, chopped, carrot, grated, zucchini, grated (courgette), curry powder, egg substitute , premixed with 2 tbsp water, breadcrumbs, vegan parmesan cheese, extra breadcrumbs, parsley, chopped, oil