314468 healthy unstuffed peppers style Recipes

hamburger, green bell peppers, sweet onion, diced tomatoes, cooked rice, salt and pepper

la tortilla factory low-carb flour tortillas, kraft 2% reduced-fat cheddar cheese, egg whites, frozen southern style hash brown potatoes, oscar meyer bacon bits, onion, garlic powder, pepper, salt, worcestershire sauce (optional)

diced tomatoes, zucchini (small to medium size), black olives, sliced, garlic cloves, chopped, vegetarian chicken broth or 1 cup chicken broth or 1 cup vegetable broth, canola oil, cumin, salt , to taste, chili powder, cayenne pepper (optional), walnuts, chopped (optional), cooked brown rice (optional)

ground beef, tomato soup, petite diced tomatoes, mushroom pieces, drained, green peppers, diced, onion, diced, brown sugar , packed

ground beef, garlic powder, ground black pepper, low-sodium beef broth, dry onion soup mix, onion, chopped, instant white rice, coarsely shredded green cabbage, tomato-vegetable juice cocktail

onion, diced, cabbage, sliced, tomato sauce, chopped tomatoes , with juice, water, honey, lemon juice, ground beef, white rice, raw, worcestershire sauce, salt and pepper, raisins (optional)

head cabbage, lean hamburger (90% lean), uncooked white rice (not instant i recommend uncle ben s), egg, tomato paste, tomato sauce, sugar, sweet onion, salt & pepper

ketchup, ginger ale, whole cabbage, very coarsely shredded, ground beef, onion, rice, eggs, breadcrumbs, garlic powder, paprika, freshly ground black pepper, salt

cabbage, ground beef or 1 lb ground turkey, chopped onion, instant rice, salt, pepper, tomato soup, water, grated parmesan cheese

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw

cabbage, chopped, onion, diced, condensed tomato soup, ground round or 1 lb ground sirloin, uncooked rice, not instant, water, salt and pepper

ground beef, onion, coarsely chopped, crushed tomatoes (i prefer the brand that uses plum tomatoes), green bell peppers , corded, seeded and coarsely chopped (or 3 to 4 medium), salt , to taste, pepper , to taste, garlic powder , to taste, cooked rice, parmesan cheese

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

cabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted

lean ground beef, green peppers, chopped 1/2-inch size, sweet onion, chopped 1/2-inch size, garlic cloves, minced, tomato sauce, tomato sauce, diced tomatoes, nonfat beef broth (32 oz carton ), beef consomme, water, worcestershire sauce, cooked white rice (not minute rice), salt, black pepper, garlic powder, onion powder, beef bouillon powder (optional)

minute steaks, italian-style diced tomatoes, olive oil, oat flour (more if needed), garlic salt, pepper

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

head cabbage, chopped, ground beef, browned, ground pork, browned, onion, sliced, cooked rice, condensed tomato soup, tomato sauce, garlic powder, ground black pepper, water