67 healthy turkey sauce Recipes

turkey breast, ground, onions, green peppers, salsa, cumin, hot sauce, taco shells, lettuce, shredded, tomatoes, chopped

lean ground turkey, onion, chopped, garlic clove, garlic salt, low-sodium tomato sauce, parmesan cheese

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave

goya extra virgin olive oil, green bell pepper, chopped (about 1 cup), onion, finely chopped (about 1 cup), goya minced garlic , or 6 cloves garlic, finely chopped, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle peppers in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

goya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro

healthy request condensed tomato soup, water, brown sugar, vinegar, worcestershire sauce, sliced cooked turkey breast, pita breads, cut in half

olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans

ground chicken or 1 lb ground turkey, plain breadcrumbs, applesauce, yellow onion, minced, parsley, chopped, worcestershire sauce, lemon juice, salt and pepper

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

ground turkey, cooked, brown rice, cooked, baby corn, drained, chop suey vegetables, water chestnuts, sliced and drained, onion, sliced, pea pods, salt, pepper, red pepper flakes, soy sauce

lean ground beef or 1 -1 1/2 lb ground turkey, olive oil, onion, diced, green bell pepper, diced, sliced white mushrooms, garlic cloves, minced (can also use garlic powder), pasta sauce (i like classico tomato & basil), chili sauce (i prefer heinz)

turkey chili without beans, fat free cream cheese, canned jalapeno peppers, onion, finely chopped, hot pepper sauce

whole wheat lasagna noodles, fat-free cottage cheese, spaghetti sauce, shredded fat free mozzarella cheese, italian spices, fresh ground black pepper, lean ground beef or 1 lb lean ground turkey or 1 lb lean ground lamb (optional) or 1 lb ground lean pork (optional)

ground turkey breast, water, fat-free italian pasta sauce (such as healthy choice), shredded part-skim mozzarella cheese, divided, low-fat cottage cheese, grated fresh parmesan cheese, egg substitute, chopped fresh parsley, black pepper, uncooked lasagna noodles

extra lean ground turkey, grated carrots, crumbled firm tofu, oatmeal, egg substitute, worcestershire sauce, ketchup, chopped parsley, onion, chopped fine, red bell pepper, chopped fine, ground pepper, salt, ground cumin

reynolds wrap foil, lean ground turkey (99%/1%), turkey bacon, chopped, tomatoes, cut into quarters, red bell pepper , ribs and seeds removed, fresh corn (previously roasted or boiled. frozen is ok, too), fat free cream cheese, low-fat monterey jack cheese, black beans, fat free tortillas, salsa verde (only 1/4-1/2 cup is needed) or 6 oz green enchilada sauce (only 1/4-1/2 cup is needed), sazon con azafran seasoning, garlic powder, salt (or to taste), black pepper, black pepper, cumin, cayenne pepper (or flakes ), fresh cilantro, chopped or 1 tbsp dried cilantro, water, water