89401 healthy turkey meat loaf low fat carb Recipes

  • Low-Fat Macaroni and Cheese
    evaporated fat-free milk, low-fat cottage cheese and
    8 More
    evaporated fat-free milk, low-fat cottage cheese, part-skim ricotta cheese, low-fat cheddar cheese, nutmeg, fresh ground pepper, salt to taste, parmesan cheese, dry bread crumbs, dry elbow macaroni, to make 1 lb cooked
    10 ingredients
  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Low Fat Breakfast Sandwich
    roll , whole wheat if possible, low-fat margarine and
    3 More
    roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute
    7 min, 5 ingredients
  • Low Fat, Easy, Eggless Lasagna Low Fat, Easy, Eggless Lasagna
    lean hamburger, spaghetti sauce, low fat cottage cheese and
    3 More
    lean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)
    45 min, 6 ingredients
  • Chocolate Cheese Pots (Low Fat) Chocolate Cheese Pots (Low Fat)
    low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and
    7 More
    low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries
    30 min, 10 ingredients
  • Creamy Low Fat Italian Dressing Creamy Low Fat Italian Dressing
    low-fat plain yogurt, low-fat mayonnaise, low-fat milk and
    1 More
    low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder
    5 min, 5 ingredients
  • Low-Fat Savory Carrot Tart Low-Fat Savory Carrot Tart
    all-purpose flour, whole wheat flour and
    17 More
    all-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper
    1 min, 19 ingredients
  • Low Fat Eggnog Streusel Coffee Cake Low Fat Eggnog Streusel Coffee Cake
    splenda granular, sugar substitute, light butter, softened and
    14 More
    splenda granular, sugar substitute, light butter, softened, low-fat eggnog or 1 cup fat free eggnog, nonfat sour cream, rum extract, egg substitute (to equal 2 eggs), all-purpose flour, baking powder, salt, splenda sugar substitute, all-purpose flour, light butter, softened, ground nutmeg, ground cinnamon, powdered sugar, low-fat eggnog or 1 -2 tbsp fat free eggnog
    1 hour , 16 ingredients
  • Low-Fat Au Gratin Potato Casserole Low-Fat Au Gratin Potato Casserole
    margarine (i use becel) and
    6 More
    margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray
    40 min, 7 ingredients
  • Low Fat Macaroni and Cheese Low Fat Macaroni and Cheese
    reduced fat margarine, flour, low-fat milk, low-fat milk and
    10 More
    reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed
    55 min, 14 ingredients
  • Low-Fat, Low-Calorie Creamy Butternut Squash Soup Low-Fat, Low-Calorie Creamy Butternut Squash Soup
    butternut squash (you can buy this already cubed) and
    8 More
    butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt
    9 ingredients
  • Home-Made Low Fat Chicken Noodle Soup Home-Made Low Fat Chicken Noodle Soup
    fat free chicken broth, low fat chicken in water and
    5 More
    fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small
    25 min, 7 ingredients
  • Low-Fat Sour Cream Potato Casserole Low-Fat Sour Cream Potato Casserole
    frozen hash browns, thawed, onion, chopped and
    8 More
    frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled
    10 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Low Fat Chicken Pasta Casserole Low Fat Chicken Pasta Casserole
    cooked angel hair pasta (leftover works great ) and
    9 More
    cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs
    35 min, 10 ingredients
  • Beves' Yummy Low Fat Lemon Dessert Beves' Yummy Low Fat Lemon Dessert
    low-fat graham cracker (about 2 cello-paks from 1 box) and
    6 More
    low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip
    10 min, 7 ingredients
  • Layered Dip - Low Fat Version Layered Dip - Low Fat Version
    low-fat cream cheese (block, not tub, diet is fine ) and
    5 More
    low-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese
    15 min, 6 ingredients
  • Chocolate Chip Cheesecake with Low-fat Creme Anglaise Chocolate Chip Cheesecake with Low-fat Creme Anglaise
    low-fat cottage cheese, fat-free cream cheese, sugar, egg and
    8 More
    low-fat cottage cheese, fat-free cream cheese, sugar, egg, egg whites, vanilla extract, lemon juice, salt, chocolate chips, graham cracker crumbs, unsalted butter, melted, low-fat creme anglaise , recipe follows
    1 hour 20 min, 12 ingredients




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