70098 healthy turkey gumbo soup Recipes

ground turkey, onions, garlic cloves, carrots, kidney beans, diced tomatoes, crushed tomatoes, frozen corn, olive oil, chili powder, crushed red pepper flakes, black pepper, cinnamon, salt

onion, chopped, garlic cloves, minced, ground turkey, dried oregano, dried basil, salt, black pepper, low fat cottage cheese, reduced-fat italian cheese blend, shredded, whole wheat lasagna noodles, broken in half (12 oz), frozen chopped broccoli, thawed and squeezed dry, chunky tomato sauce

lean ground turkey, egg whites, whole wheat bread crumbs, nonfat milk, onion, diced, carrot, shredded, cinnamon, salt & pepper, to taste, tomato paste, water

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

egg substitute, seasoned bread crumbs, dried cranberries or dried cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

water, turkey thighs (3lbs. total ) or 2 turkey drumsticks, raw (3lbs. total), onions, chopped, carrots, cut into 1 inch chunks, stalks celery, cut into 1 inch chunks, salt, black pepper, egg noodles, frozen corn

canola oil, onion, peeled and diced, carrots, scraped and sliced, celery ribs, sliced, sliced button mushrooms, dried thyme, turkey broth (preferably rescued turkey stock #24576), tomato paste, barley, red wine vinegar, salt, freshly ground black pepper, chopped cooked turkey meat (make sure all bones are removed)

chicken broth or 6 cups turkey broth, uncooked white rice, raw wild rice, green onion, chopped fine, butter, flour, salt, pepper, milk, cubed cooked turkey, bacon , cooked crisp and crumbled, sherry wine, mushroom, sliced, cayenne

sweet italian sausage links, cut in 1-inch slices, chopped onion, water, cooked turkey, cubed, turkey stock, to cover, red potatoes, cut in quarters, frozen chopped spinach, frozen cut green beans, salt and pepper (to taste), red pepper flakes (to taste), coriander, thyme, celery salt

ground turkey, oil, stalks celery, diced, carrots, diced, garlic cloves, minced, chicken broth, pasta, uncooked, red wine vinegar, sugar, paprika, cumin, oregano, granulated onion

whole wheat bread (i use trader joe s), part-skim mozzarella string cheese (same as above .), smoked turkey breast (applegate farms), paprika or other spices

cornstarch, milk, broth, garlic powder, white pepper, parmesan cheese, white wine, mushrooms, pimientos, chopped, spaghetti, cooked turkey, almonds

italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic salt, onion salt, wheat germ, plain breadcrumbs

ground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder

turkey legs (6 lb bone in turkey breast or left over carcass), water, chicken stock, celery seeds, onion flakes, poultry seasoning, ground sage, ground thyme, turkey gravy, broad egg noodles

butter, onion, chopped, carrots, thinly sliced, stalks celery, sliced, tomatoes, peeled and chopped or 1 (14 1/2 oz) can diced tomatoes, cooked turkey, parsley, minced (or 1 tbsp. dried ), turkey stock (leftover gravy mixed with water works great!) or 1 1/2 quarts beef stock (leftover gravy mixed with water works great!), turkey stuffing, cooked pasta (optional)

freshly ground raw turkey, no-salt-added beef broth, divided, all-purpose flour, mexican-style stewed tomatoes, undrained, frozen vegetable soup mix with tomatoes, salt, pepper

butter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey