67571 healthy tuna melt sandwich Recipes

tuna, mustard, sour cream (regular or low-fat ), salt, pepper, cayenne pepper, pickle relish, leaf lettuce, tomato

bread , preferably whole wheat, white tuna, flaked, light mayonnaise (to taste), dijon mustard, mustard, cheese , to taste

mayonnaise, pitted kalamata olives, finely chopped, anchovy paste, white tuna, drained and flaked, hard-cooked eggs, chopped, chopped red onion, olive oil, white wine vinegar, coarsely ground pepper, potato bread, loosely packed arugula or spinach leaves, tomato

light water-packed tuna, drained and flaked, mayonnaise, lemon-pepper seasoning, crumbled goat cheese, multigrain bread, crusts removed, fresh basil leaves

mayonnaise, divided, chopped green pepper, grated onion, prepared mustard, worcestershire sauce, tuna, hamburger buns, split, tomato, shredded cheddar cheese

white water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato, shredded lettuce

albacore white tuna in water, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato slices, shredded lettuce

french bread, sweet onion, peeled and diced, tuna, drained, mozzarella cheese, shredded, mayonnaise

tuna, drained, onion, minced, pepper to taste, pickled jalapeno, english muffins, split, cheddar cheese

tuna, drained and flaked, chopped drained roasted red pepper, crumbled feta cheese, stalk celery, chopped, french bread, italian dressing

tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)

white tuna, mustard, worcestershire sauce, mayonnaise, onion salt, green peppers, chopped, english muffins, split and toasted, tomatoes , slices, mayonnaise, cheddar cheese, grated

dry great northern beans, onion, cut into 1/4-inch dice, garlic (1 smashed and 1 minced), bay leaf, fresh thyme plus 1 tsp thyme leaves, chicken stock or water, divided, coarse salt and coarsely ground black pepper, few drops extra-virgin olive oil, few drops lemon juice , optional, few drops white balsamic vinegar , optional, walnut oil , optional, pitted kalamata olives, capers, drained, minced lemon zest, garlic cloves, finely minced, coarsely chopped parsley leaves, salt and freshly ground black pepper, extra-virgin olive oil, potato bread, toasted, white bean puree, ahi tuna , seared, olive tapenade, marinated tomatoes, sliced, hard boiled eggs, sliced, french green beans, micro basil, micro arugula

chunk white tuna in water, drained and flaked, diced celery, minced onion, light mayonnaise, minced fresh parsley, chopped bottled roasted red bell peppers, lemon juice, ground white pepper, whole wheat bread, romaine lettuce leaves

hard-cooked eggs, chopped, tuna, drained and flaked, shredded sharp cheddar cheese, chopped green pepper, chopped onion, garlic salt, pepper, miracle whip, kaiser rolls, split

tuna in water, drained and flaked, green onions, sliced, stalk celery, finely chopped, mayonnaise, salt , a pinch, fresh ground black pepper , a pinch, white bread (1/2-inch thick ), butter, melted, shredded swiss cheese

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.