28633 healthy tuna grilled stir gre Recipes

tuna steaks (about 1 inch thick ), canola oil, black pepper, salt, diced seeded peeled cucumber, chopped red onion, pickled ginger, coarsely chopped, chopped fresh cilantro, fresh lime juice

tuna steaks, extra virgin olive oil, kosher salt to taste, ground black pepper, butter, capers (rinsed and drained ), fresh lemon

tuna fillets, olive oil, salt, pepper, minced shallot, olive oil, peppercorns, white-wine vinegar, thyme sprigs, orange juice, lemon juice, cold butter, cut up, salt, garlic clove, sliced, olive oil, arugula, lemon juice, salt, pepper

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna steaks, salt and coarsely ground black pepper, honey mustard, black sesame seeds or regular sesame seeds

tuna steaks (about 5 oz each), salt and freshly cracked black pepper, diced pineapple, ripe papaya, peeled, seeded and diced, minced red onion, serrano chile pepper, seeded and minced, fresh lime juice, freshly chopped cilantro leaves, hot chili oil, somen noodles , cooked according to package directions

tuna steaks, salt, ground aleppo peppers, olive oil, melted leeks , recipe follows, tangerine-green onion relish , recipe follows, red wine-pomegranate reduction , recipe follows, tangerines, peeled and segmented, green onions, grilled and thinly sliced, red onion, thinly sliced, toasted sliced almonds, broken, salt and pepper, to taste, leeks , split 3/4 of the way, washed well, onion, coarsely chopped, salt and freshly, carrot, coarsely chopped, stalk celery, coarsely chopped, olive oil, butterground pepper , to taste

tuna steaks, marinade, fresh lemon juice, olive oil, garlic clove, minced, lemon zest, salt, black pepper, vegetable oil, ancho chile guacamole, ancho chile, yellow onion, fine diced, jalapeno, seeded, deveined and minced, cilantro, chopped fine, salt, avocados, tomato, chopped fine, red onion, minced, olive oil, fresh lime juice

tuna fillets, salt, divided, freshly ground pepper, divided, peeled and cubed mango (about 1 large), chopped celery, chopped pecans, toasted, fresh thyme leaves, light mayonnaise, prepared extra-hot horseradish, green leaf lettuce leaves

tuna steaks (about 3/4 inch thick ), low-sodium soy sauce, diced peeled papaya or mango, golden raisins, cider or balsamic vinegar, water, brown sugar, ground ginger, salt

tuna, drained, sliced cheddar cheese, whole wheat bread, butter

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water