32537 healthy tuna fried gre Recipes

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

tuna in water, mayonnaise , real mayo, fried onions , from a tin

tuna (drained, but not squeezed dry ), eggs, mayonnaise, dill weed (optional), oil, to fry in

tuna, trimmed, ketjap manis (indonesia thick soy sauce), sesame oil, garlic clove, peeled and chopped, salt and pepper, spring roll wrappers, peanut oil , for shallow frying

tuna, canned, solid pack, drained (2 x 170 g), smoked mussels , do not drain (2 x 85 g), mayonnaise (tangy, 45 ml), eggs , largest size, beaten, oil (for frying ), lime juice (or lemon juice, to taste, for drizzling over)

tuna in water, egg, lemon juice, pepper, yellow mustard, yellow corn flour, green onion, chopped, oil (for frying )

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

tuna, milk, flour, beaten egg, onion, minced, salt, pepper, cayenne

tuna in oil, drained, potato, peeled and cut into chunks, streaky bacon, chopped, onion, finely chopped, frozen sweetcorn, all purpose flour , for dusting, sunflower oil, for frying, salt and pepper, to taste

tuna packed in oil, drained, eggs, flat leaf parsley, chopped, capers, drained, pepper, cinnamon, cumin, wonton skins, water, vegetable oil (for frying , olive tastes the best)

tuna, flaked and liquid removed, condensed cream of mushroom soup, frozen broccoli, thawed, sized tomato, chopped, cheddar cheese, shredded, french-fried onions, in) tortillas , flour, milk

tuna drained - optional, bell peppers chopped, green onions chopped, yellow onions chopped, garlic minced, spinach, curry powder, water, olive oil