65030 healthy trail mix bar Recipes
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whole wheat fettuccine, butter, olive oil and10 Morewhole wheat fettuccine, butter, olive oil, asparagus , cut into 1-inch pieces, table salt, black pepper, egg, fat-free half-and-half, cornstarch, mixed with 1 tbsp water, parsley, fresh, chopped, parmesan cheese, lemon zest, fresh lemon juice35 min, 13 ingredients
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mixed dried fruit (500g) and10 Moremixed dried fruit (500g), sliced mangoes , in natural juice (or 1 425 g not sugared syrup ), organic eggs, filtered water, white rice flour, brown rice flour, potato flour, xanthan gum, gluten free baking powder, baking soda, celtic sea salt55 min, 11 ingredients
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just three ingredients , this delicious salad is a snap t... and7 Morejust three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .8 ingredients
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Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free andchopped dates, bananas or 1 large banana, chopped pecans and8 Morechopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)1 hour 15 min, 11 ingredients
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Healthy Bean Bread (Or Cake)sugar, molasses (i use agave sweetener), canola oil and16 Moresugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )40 min, 19 ingredients
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Healthy Chicken Casserole.chicken breasts, lean bacon, turnip, onion, garlic cloves and5 Morechicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais50 min, 10 ingredients
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Apple Muffins (Very Healthy)wholemeal self-rising flour, mixed spice, cinnamon and6 Morewholemeal self-rising flour, mixed spice, cinnamon, sultana, egg whites, cold-pressed almond oil, chopped cooked apple, honey or 1 tbsp apple juice concentrate, soymilk17 min, 9 ingredients
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Healthy Dirtfat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms20 min, 7 ingredients
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Healthy Fish Tacos 2 Avocado Creamatilapia or other firm white fish, all purpose flour and18 Moretilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste20 min, 20 ingredients
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Healthy Wholemeal Banana Date Sconeswholemeal plain flour, baking powder, bicarb soda and7 Morewholemeal plain flour, baking powder, bicarb soda, cinnamon, mixed spice, dried dates, finely chopped, grated lemon rind, ripe banana, mashed, milk, lemon juice15 min, 10 ingredients
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Healthy Bears Granolauncooked oatmeal, corn flakes or bran flakes, wheat germ and7 Moreuncooked oatmeal, corn flakes or bran flakes, wheat germ, pure vanilla extract, cinnamon, nutmeg mixed, dark brown sugar, canola oil, honey, water30 min, 10 ingredients
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Healthy Choco-monkey Oatmealoats (not instant ), calorie packet diet hot cocoa mix and4 Moreoats (not instant ), calorie packet diet hot cocoa mix, banana, mashed, cinnamon (or to taste), no-calorie sweetner packet (or honey), salt2 min, 6 ingredients
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Healthy Bean Chalupaslean ground beef, pinto beans, undrained and8 Morelean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chiles, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded light mexican four-cheese blend cheese, tomato, diced, condiments : salsa, reduced-fat sour cream10 ingredients
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Healthy Snack Mixegg substitute, sesame seeds, toasted and8 Moreegg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts1 hour , 10 ingredients
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Healthy Lemon Cakeyellow cake mix (regular size), sugar-free lemon gelatin and8 Moreyellow cake mix (regular size), sugar-free lemon gelatin, egg substitute, apricot nectar, unsweetened applesauce, canola oil, lemon extract, sugar, lemon juice50 min, 10 ingredients
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