41334 healthy toast spreads Recipes
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all-purpose flour, whole wheat flour, rolled oats and15 Moreall-purpose flour, whole wheat flour, rolled oats, oat bran, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, canned pumpkin, eggs, lightly beaten, granulated sugar, brown sugar, chopped walnuts, toasted40 min, 18 ingredients
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celery, chopped, light mayonnaise, dijon mustard and6 Morecelery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)20 min, 9 ingredients
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whole wheat pastry flour, oat bran or 1 cup wheat bran and8 Morewhole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)20 min, 10 ingredients
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plain yogurt, honey, vanilla bean seeds, cinnamon and9 Moreplain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water20 min, 13 ingredients
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lemon, light sour cream or 1/4 cup low-fat plain yogurt and9 Morelemon, light sour cream or 1/4 cup low-fat plain yogurt, chopped shallot, dried tarragon, salt, paprika, white vinegar or 1 tbsp lemon juice, peameal bacon, eggs, english muffin, toasted, chopped chives (optional)15 min, 11 ingredients
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Healthy Broccoli Rabe With Pine Nutsbroccoli rabe, rinsed and large stems removed (about 2 bu... and5 Morebroccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste20 min, 6 ingredients
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Healthy Broccoli Soup With Sunflower Seedsred onion, chopped, garlic clove, crushed and8 Morered onion, chopped, garlic clove, crushed, sunflower oil or 1 tbsp canola oil, bay leaf, broccoli, chopped, vegetable broth or 3/4 cup chicken broth, white wine, water, salt and pepper, sunflower seeds, toasted20 min, 10 ingredients
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Healthy Nut Chewieswater, dates, toasted almond, raw cashews, raw walnuts and3 Morewater, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)15 min, 8 ingredients
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Healthy, Low-Fat Breakfast Sandwich on-The-Gowhole wheat english muffin, not toasted and4 Morewhole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)15 min, 5 ingredients
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Healthy Jungle Barsbananas, dried fig, chopped, dried apricot, chopped and6 Morebananas, dried fig, chopped, dried apricot, chopped, pitted dates, chopped, raisins, granola cereal, chopped toasted almond, almonds or 2 tbsp peanut butter, flaked coconut5 min, 9 ingredients
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Healthy Oat Peaches and Cream Muffinsall-purpose flour, quick oats, brown sugar , plus and11 Moreall-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans40 min, 14 ingredients
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Healthy Asian-Style Cabbage Saladcabbage, shredded, carrot, chopped and11 Morecabbage, shredded, carrot, chopped, fresh spinach , torn into bite-size pieces, fresh parsley, chopped if desired, rice wine vinegar, white wine vinegar, light soy sauce, sesame oil, sugar, fresh gingerroot, peeled and finely chopped, salt, pepper, sesame seeds, toasted28 min, 13 ingredients
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Healthy Sesame Roasted Broccolibroccoli florets, green onions, chopped, olive oil and7 Morebroccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted20 min, 10 ingredients
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Healthy Chicken With Pear and Leek Sauceleek, white and light green parts only, thinly sliced and8 Moreleek, white and light green parts only, thinly sliced, extra virgin olive oil, divided, boneless skinless chicken breasts , cut into palm-sized pieces, garlic powder, pears (halved , in juice), reduced-sodium chicken broth, divided, cornstarch, cranberry sauce (or currant jelly), walnuts, chopped and toasted40 min, 9 ingredients
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Healthy Yummy Banana Breadwhole wheat pastry flour, wheat germ, ground flax seeds and11 Morewhole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water40 min, 14 ingredients
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