51804 healthy tex rice Recipes

lean ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables , mix any of these (onion, celery, bell pepper, or carrots), water, dry white rice, tomatoes, chopped, chili powder, garlic cloves, minced or 1/4 tsp garlic powder, ground cumin, ground oregano, crushed red pepper flakes, kidney beans or 15 oz pinto beans or 15 oz black beans, rinsed and drained

seasoned rice wine vinegar, lime juice, garlic clove, chipotle chile in adobo, honey, kosher salt, extra light olive oil, chopped fresh cilantro leaves

pork tenderloin, trimmed and cut into 3/4-inch cubes, kosher salt, freshly ground black pepper, refrigerated fresh salsa, water, hot cooked long-grain rice, light sour cream, cubed avocado

corn, stewed tomatoes, salsa, chicken, white rice, brown rice, extra virgin olive oil

puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips

brown sugar, butter or 1/4 cup margarine, softened, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, rice krispies (puffed rice), rolled oats, semi-sweet chocolate chips (optional), raisins (optional)

onions, chopped, cooked chicken, chopped (leftovers would work great), water, barbecue sauce , your favourite,plus (i like bobbie-q sauce ( )), barbecue sauce, cumin, taco seasoning (i use blend), flour tortillas, shredded cheese , your favourite kind i used cheddar and montery jack (the original recipe calls for kraft tex mex), shredded cheese, green onion, chopped

whole chickens, cooked or 1 cooked turkey, about 4 cups, mole , sauce, chicken broth, tomato sauce, smooth peanut butter, dark unsweetened chocolate, sugar, salt , to taste, almonds, optional for garnish, cooked rice (optional), corn tortilla (optional)

oil, divided, vinegar (i prefer red wine ), hamburger meat, raw, onion, chopped, garlic clove, minced, peas, frozen, rice, cooked, salsa, cheese (what you like best that melts well), salt and pepper, to taste, chili powder

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning mix, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce , recipe follows, garnish: fresh cilantro sprigs

half of foundation soup base, grain rice, cooked or 1 can (16 oz) black beans, drained, toasted ground cumin and chili powder, boneless skinless chicken breast , cut into bite sized pieces, salt and crushed red pepper, juice of 2 fresh limes, chopped fresh cilantro, sour cream , optional

olive oil, crushed tomatoes, chopped onion, chopped peppers ( i used the precut frozen red and green mix), water depending on how thick you like your soup, lean ground beef, taco seasoning, garlic salt- or more/less to your taste, ground black pepper, uncooked brown rice, shredded chedder cheese

mahatma spanish rice, morton iodized salt, jimmy dean s hot pork sausage, black beans, rinsed and drained, green onions, finely chopped, taco seasoning, shredded monterey jack cheese, petite diced tomatoes with mild green chilies, undrained, egg roll wrappers, egg, beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

boneless top sirloin steak, seasoned rice vinegar, chili powder, olive oil, fajita seasoning, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, tomato, chopped, flour tortillas, salsa

boil-in-bag rice, flank steak, chili powder, ground cumin, salt, frozen pepper stir-fry, mexican-style tomatoes, undrained

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts