9609 healthy tastes great Recipes

canola oil, red bell peppers or 1 orange bell pepper, chopped, big tomato, chopped, salt, ground pepper, turmeric, salmon, fresh or 6 pieces salmon, thawed, water, green chili pepper , cut into strips (for especially spicy peppers, take out the seeds for a lighter spice), fresh parsley, finely chopped, garlic cloves, pealed and whole (or to your taste)

great dry northern white beans, black beans, drained and rinsed, canned chicken , in water-drained, green pepper, diced, red onion, diced, hot sauce (change to your desired tastes), sugar, salt, minced garlic, butter

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

ripe peaches, peeled and sliced (**see above note), brown sugar, white sugar, egg, milk, vanilla, butter, room temp, flour, baking powder, salt

dried great northern beans, water, chicken bouillon cubes, celery, diced, onion, diced, carrot, diced, smoked ham, diced, tomato, diced, salt, white pepper, ground thyme, cornstarch dissolved in, water

red apple, pears or 1 peach, banana, orange, apricots (fresh or canned ), sugar (adjust to your taste), milk, ice cubes

carrots , turned, celery, thick sliced, fennel bulb, fresh sliced, kalamata olives, rinsed and quartered, capers, rinsed, mixed italian herbs, dried, garlic cloves, pressed, dijon mustard, honey, salt, black pepper, cracked, lemon juice, fresh, extra virgin olive oil , to taste

pkt dry yeast, butter , margarine, shortening or oil, warm water or skim milk, salt, boiling water, quick style oats, honey, molasses, all purpose flour

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

spareribs, onion, chopped, fat or 2 tbsp salad oil, lemon juice, vinegar, worcestershire sauce, brown sugar, water, chili sauce, salt and pepper

sweet onions, sugar , to taste, salt and pepper, to taste, butter, melted ,to taste

select oysters, shucked and rinsed, cracker crumb, finely rolled, egg, slightly beaten plus, milk, salt & pepper, to taste

sweet potatoes, cooked, egg, milk, salt, melted shortening, breadcrumbs, orange juice, orange rind, sugar, fresh cranberries

butter, brown sugar (or scant cup granulated sugar), vanilla, flour, baking soda, cream of tartar, broken nutmeats

tomatoes, cucumber, diced, cooked chicken, diced, nuts, chopped, mayonnaise, lettuce, parsley, cauliflower , buds