139913 healthy tartar sauce Recipes

chopped onion, chopped green bell pepper, chopped celery, unsalted butter, egg, sour cream, dry mustard, worcestershire sauce, cayenne, salt, sliced scallion greens, saltines, finely ground, jumbo lump crabmeat , picked over, vegetable oil, accompaniments: tartar sauce and lemon wedges

organic salmon, tb spoon of french shallot (small little white soft tasting onions), tb spoon of fresh herbs (basil, fenel, chive, tarragon), lobster perfumed oil (add a base of lobster juice to olive oil), tb spoon of yuzu juice (japanese lemon, don tsp bother, use regular), organic soya sauce (a dash only), salt and pepper (to taste)

whole wheat tortillas, fat-free refried beans, low-fat sour cream (only 2 g fat per serving), fat lean ground beef, garlic pressed, salsa, lettuce, chopped, tomatoes , additional hot sauce, or lowfat cheese

lump crabmeat , picked over, mayonnaise, scallions, thinly sliced, egg, lightly beaten, worcestershire sauce, dry mustard, cayenne, fine dry bread crumbs, divided, vegetable oil, kaiser rolls or hamburger buns, split and toasted, accompaniments: tartar sauce ; iceberg lettuce

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

lump crabmeat, shell pieces removed, fresh breadcrumbs (for mixture ), minced green onions, chopped fresh parsley, lemon juice, milk (we used lite soy instead), hot sauce, salt, pepper, egg whites, fresh breadcrumbs (for dredging/coating), olive oil, divided

tempura sauce or dark soy sauce, sugar, crushed garlic, scallion , thinly slices, sesame oil , or sesame chili oil if you prefer, filet mignon, leaves, romaine lettuce, asian pear , julienned, raw pine nuts , or sesame seeds, raw quail eggs

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

very fresh tuna steak, grape seed oil, juice and zest of 2 limes, freshly squeezed lime juice, wasabi powder, soy sauce, tabasco sauce, salt, freshly ground black pepper, minced scallions, white and green parts (12 scallions), avocados, extremely finely julienned vegetables : preferably asian vegetables, but also cucumbers, carrots, celery, -- whatever is lovely, crisp, and extraordinarily fresh, toasted sesame seeds

au gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination

egg whites, salt, cream of tartar, granulated sugar, vanilla extract, white vinegar, heavy whipping cream, dark rum, sweetened flake coconut, red raspberry sauce, frozen raspberries, cornstarch, tart red jelly

fresh raspberries, divided, sugar, cornstarch, egg yolks, lightly beaten, seedless no-sugar-added raspberry fruit spread, raspberry liqueur, sugar, egg whites, cream of tartar, sugar, bittersweet chocolate sauce, bitter sweet chocolate sauce

olive oil or cooking spray, all-purpose flour, salt and pepper (or to taste), eggs, lightly beaten, unsweetened cornflakes, lemon pepper, dried parsley , or 2 tsp fresh parsley, finely chopped, tilapia fillets, 4 oz each, rinsed and patted dry, lemon, quartered, tartar sauce or cocktail sauce, for serving (optional)

crushed chocolate wafers (about 12 wafers), sugar, egg white, lightly beaten, vanilla reduced-fat ice cream (such as healthy choice), divided, raspberry sherbet or sorbet, semisweet chocolate minichips, water, sugar, dark corn syrup, bittersweet chocolate, grated, dutch process cocoa, evaporated fat-free milk, vanilla extract, raspberries (optional), mint sprigs (optional)

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

sushi-grade tuna cut into 1/4 in cubes, green onions green parts only, finely chopped, sesame seeds toasted, soy sauce, sesame oil, fresh ginger peeled and grated, garlic minced, orange zest, sriracha (red chili sauce), cilantro finely chopped, kosher salt, whole avocado cut into 1/4 in dice, lime juice, cilantro sprigs for garnish

catfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce

unpeeled, medium-size fresh shrimp, cooked, chopped celery, chopped green onions, chopped fresh parsley, grated lemon rind, cornbread crumbs or soft breadcrumbs, mayonnaise, egg, beaten, salt, pepper, hot sauce, vegetable oil, hamburger buns, toppings: lettuce leaves , tomato slices, tartar sauce