101838 healthy sweet potato waffles Recipes

sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, fat free milk, light brown sugar ,packed, butter, melted, grated orange rind

sweet potato, cooked and mashed, low-fat buttermilk, egg, canola oil, low-fat baking mix, sugar, cinnamon, sugar (optional)

whole wheat flour, all-purpose flour, baking powder, cinnamon, eggs , seperated, skim milk, pureed cooked sweet potato, oil, grated orange rind, granulated sugar

all-purpose flour, sugar, baking powder, ground cardamom, salt, eggs, separated, sour cream, cold mashed sweet potatoes, milk, butter, melted, chopped pecans, maple syrup (optional)

biscuit/baking mix, brown sugar, ground cinnamon, ground ginger, ground nutmeg, egg, milk, canned sweet potatoes, mashed, canola oil, vanilla extract, butter, chopped pecans, chopped walnuts, brown sugar, water, ground cinnamon, salt, ground nutmeg, maple syrup

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

all-purpose flour, baking powder, salt, ground cinnamon, eggs, separated, milk, vegetable oil, sweet potatoes or 3/4 cup yam, cooked and mashed, black walnut, chopped

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

peeled and cubed sweet potatoes, all purpose flour, baking powder, salt, egg whites, at room temperature, milk, light brown sugar, butter, melted, grated orange rind, vegetable spray , for waffle iron, special equipment : steamer basket and waffle iron

flour, baking powder, salt, cream of tartar, eggs, separated, cooked mashed sweet potatoes, milk, brown sugar, butter or 1/4 cup margarine, melted, grated orange rind, butter or 1/2 cup margarine, softened, orange rind, orange slice

fresh or frozen blue berries, water ,if using fresh berries, fresh lemon juice, grated lemon zest, dark honey, light molasses, peeled and diced sweet potato , or 1/4 cup canned pumpkin puree, plain all purpose flour, whole wheat flour, cornmeal ,preferably stone-ground, baking powder, salt, ground ginger, cinnamon, plain soy milk, olive oil, egg white

bacon slices, pecan halves, eggs, cooked mashed sweet potatoes, preferably red or orange, whole milk, butter, melted, all-purpose flour, kosher salt, double-acting baking powder, sugar, ground black or white pepper , optional, maple syrup, warm

milk, cooked, mashed sweet potatoes, butter or margarine, melted, eggs, lightly beaten, all-purpose flour, sugar

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

whole wheat tortillas (6-inch to 8-inch), sweet potato (baked ), black beans (rinsed and drained ), frozen corn kernels (thawed ), lime juice, shake ground black pepper, taco sauce (i use pace), fresh grated cheddar cheese, light sour cream, avocado (sliced ), olives (sliced ), green onions (sliced ), red onions (diced ), tomato, diced