84538 healthy sweet penguins grapes italian Recipes

sweet potato, bell pepper (cut into chunks ), chopped onion, hot italian poultry sausage (casing removed ), whole eggs, egg whites, habanero pepper (or any hot pepper spice), salt-free all purpose spice (optional)

sweet potatoes (about 3), cut into spears, russet potatoes (about 3), cut into spears, italian dressing, parmesan cheese, chopped fresh parsley

olive oil, garlic, minced, onion, chopped, whole plum tomatoes, drained and coarsely chopped , with, juice reserved, crushed red pepper, cannellini beans, rinsed and drained, kosher salt, sweet or hot italian sausages, arugula or, escarole, washed and stemmed, minced fresh sage

grape-nuts cereal, sugar, eggs, milk, scalded, vanilla extract, salt, ground nutmeg

grape jelly, chili sauce (bennets brand in ketchup aisle), meatballs

grape-nuts cereal, water, eggs, well beaten, sugar, dark corn syrup, salt, vanilla, butter, melted

italian sausages (cooked and sliced ), head romain lettuce, head ice burg lettuce, head butter lettuce, sweet tomatoes, provalona cheese (aged) (chopped ), aged cheddar (chopped ), garbanzo beans, kidney beans, dressing, red wine vinegar, honey, lemon juice, salt, pepper, olive oil

grape juice (about 3 1/2 lb of ripe grapes), sugar, jel pectin

sweet potatoes, peeled, quartered (about 5 cups), italian salad dressing, chopped onion, butter, sour cream, brown sugar

italian style bread crumbs, grated romano cheese, grated parmesan cheese, tblsps fresh italian parsley, chopped finely, salt & ground black pepper to taste, fresh oregano chopped finely, fresh basil leaves chopped finely, extra virgin olive oil, fresh artichokes, fresh garlic, finely chopped, sweet onions finely chopped, tblsps. melted butter, tblsps. water or white wine, lemon (for rubbing on artichoke)

sweet italian sausage casing removed, can use hot for even more flavor, garlic, minced, beef stock, diced tomatoes with basil, garlic and oregano, great northern beans, drained, zucchini, cubed, fresh baby spinach leaves, packed and rinsed, dry red wine, water, ground black pepper, salt

sweet turkey italian sausage, olive oil, chopped onion, garlic clove, minced, water, uncooked small seashell pasta, chopped seeded plum tomato, freshly ground black pepper, fat-free , less-sodium chicken broth, torn escarole (about 3 oz), grated fresh parmesan cheese

sweet italian chicken sausage about 4 links, minced garlic, dried thyme, pepper, diced tomatoes, chopped fresh basil, carrots chopped, great northern white beans, chicken broth

italian-style frozen meatballs, sweet onion , cut into thin strips, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, marinara or spaghetti sauce, grated parmesan cheese

grapes (i use red, seedless ), water (for washing the grapes)