100612 healthy sweet n sour meatballs Recipes

ground beef, breadcrumbs, egg, beaten, black pepper, garlic powder, green pepper, chopped, onion , shopped, butter or 2 tbsp margarine, tomato soup, brown sugar, worcestershire sauce, prepared mustard, white vinegar

ground beef, soft breadcrumbs, onion, finely diced, egg, lightly beaten, garlic clove, chopped, water, salt and pepper, grape jelly, chili sauce (or combine 1/2 cup ketchup with hot pepper sauce to your taste.), vegetable oil

ground beef, breadcrumbs (plain or seasoned ), eggs, garlic salt, salt, black pepper, tomato soup, water, dark brown sugar , firmly packed, citric acid (to taste), onion, sliced, pineapple chunks in pineapple juice, drained, grain white rice

ground beef, milk, egg, salt, onion (chopped ), pepper, breadcrumbs, worcestershire sauce, cornstarch, soy sauce, brown sugar (packed), vinegar, pineapple tidbits, coarsely chopped green pepper

hamburger, eggs, lipton onion soup mix, onion, tomato soup, brown sugar, lea & perrins worcestershire sauce, soya sauce

ground beef, bread crumbs, chopped onion, milk, salt, ground black pepper to taste, ketchup, jellied cranberry sauce, chili sauce

frozen italian style meatballs, grape jelly, chili sauce, lemon juice, salt & pepper

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

ground beef, onion, finely chopped, green bell pepper, finely chopped, eggs, saltine crackers, crushed, garlic salt, vinegar, brown sugar, ketchup, worcestershire sauce, mustard

plain breadcrumbs, eggs, ground beef, grape jelly, heinz chili sauce

ground beef, evaporated milk, onion soup mix, worcestershire sauce, catsup, brown sugar

hamburger, plain dry bread crumbs, milk, chopped onion, salt, worcestershire sauce, egg, brown sugar, cornstarch, pineapple chunks, drained (save juice), cider vinegar, soy sauce, green pepper , cut into julienne

meat balls, lean ground beef, diced onions, salt and pepper to taste, tomato juice to moisten, soya sauce or worcester sauce, sauce, brown sugar, dry mustard, vinegar, water, ketchup

tomato sauce, water, divided, raisins, brown sugar, lemon juice, seasoned bread crumbs, garlic powder, onion powder, pepper, seasoned salt, egg substitute, fat-free milk, lean ground beef, king arthur unbleached all-purpose flour, hot cooked rice

frozen cooked meatballs, grape jelly, chili sauce, cayenne pepper (optional)

sweet potato , scrubbed clean, diced ham, chopped onion, chunks, salt, pepper, margarine or butter

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium