100700 healthy sweet and sour tofu Recipes

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)

sweet potatoes, olive oil, red bell peppers, thinly sliced, sweet onion, thinly sliced, fat-free sour cream, salt and pepper to taste

sweet potatoes, garlic heads, canned cannellini or 1 cup canned black beans, panko breadcrumbs, egg, lightly beaten, paprika, onion powder, salt, pepper, cinnamon, ground cumin, garlic powder, olive oil, avocado, sliced, sweet corn, chopped fresh cilantro, lemon juice, reduced-fat sour cream, honey, heavy cream, salt and pepper, whole grain buns, reynolds wrap foil

sweet potatoes, peeled and grated on a box grater, minced garlic, shallot, minced (or use a sweet or red onion), baking powder, smoked paprika (or chipotle pepper, something for a little smoke), cayenne pepper (or to taste), salt and freshly ground pepper, to taste, all-purpose flour, eggs, beaten, olive oil, for frying ( you could use any vegetable oil, but i personally like the flavor of the olive oil), simple topping, sour cream, plain yogurt, minced fresh chives (or green onion tops), salt, pepper

sour cream, whole milk, superfine sugar, eggs, beaten, baking powder, vanilla extract, ground ginger, chopped canned pears, canned crushed pineapple, drained, sweet potatoes, drained and cut into chunks, french bread cubes, light brown sugar, all-purpose flour, freshly grated orange zest, unsalted butter, melted, chopped pecans

sweet potato, peeled and cut into 3/4-inch cubes, potatoes, peeled and cut into 3/4 inch cubes, distilled white vinegar, light mayonnaise, light sour cream, fresh lemon juice, curry powder , or to taste, salt and ground black pepper to taste, chopped green onions, chopped celery, chopped fresh cilantro

sour cream, mayonnaise, white vinegar, apricot jam, sliced green onion, fresh apricots, pitted and diced, chopped celery, diced cold, cooked chicken

sweet potatoes, peeled and cubed, russet potato, peeled and cubed, carrots, peeled and diced, egg substitute, light sour cream, salt and ground black pepper to taste, olive oil, ground turkey, chopped onion, stalk celery, chopped, garlic, minced, crumbled dried thyme, poultry seasoning, chicken stock, hot milk, all-purpose flour, worcestershire sauce, browning sauce, herb-seasoned stuffing mix, peas, corn, crumbled dried thyme, salt and ground black pepper to taste, ground nutmeg

sweet potatoes, chopped onion, granny smith apples, unsalted butter, creme fraiche or sour cream, or to taste, freshly grated nutmeg to taste, water for thinning the puree if necessary

sweet potatoes, eggs, melted butter, sour cream, sugar, ground ginger, salt, pepper, green plantains, ground ginger, salt, pepper, sugar, flaked coconut, canola oil

sweet potatoes, peeled & cut into 2-inch pieces, carrots, peeled & cut into 1-inch pieces, light brown sugar, butter, sour cream or 1 cup cream, salt and pepper, cinnamon (optional)

tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

sweet italian sausage, olive oil, white wine, tomato sauce, salt and pepper, sugar, red wine vinegar, cinnamon stick, lemon, dried figs (i used mission)

sweet potatoes, peeled and shredded, green onions, chopped, eggs, lightly beaten, king arthur unbleached all-purpose flour, salt, pepper, reduced-fat sour cream, chopped sweet red pepper and sliced green onions, optional

sweet potato, peeled,cut into chunks, sour cream, salt and pepper, nutmeg, eggs, cream, salt and pepper, grated cheddar cheese, bacon, diced