27574 healthy summer roll Recipes

rolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries

rolled oats, whole wheat flour, baking powder, wheat germ, wheat bran or 1/4 cup oat bran, psyllium husks, sesame seeds, unsalted sunflower seeds, unsalted pumpkin seeds, ground flax seeds, cinnamon, grapeseed oil, pure vanilla extract, eggs, blackstrap molasses, honey, dried cranberries

rolled oats, cinnamon, ground ginger, honey or 1/3 cup molasses or 1/3 cup maple syrup, egg whites, dried fruit, chopped

rolled oats (jumbo preferably ), raisins or 170 g sultanas, vegetable oil, vanilla extract, bananas (ripe )

rolled oats, flour i used half spelt half wheat flour, baking soda, egg, ripe bannanas smashed, applesauce, veg oil, sugar, honey, molasses, salt, milk, chocolate chips, coconut or nuts of your chioce

rolled oats, brown sugar , packed, whole wheat flour, butter, softened, cinnamon, almonds, sliced, peaches, plum, nectarine, apricot, peeled, pitted and sliced, brown sugar , packed, almond extract, cinnamon, nutmeg

summer squash, sliced, butter, chopped green bell pepper, white sugar, chopped onion, egg, mayonnaise, salt and pepper to taste, shredded cheddar cheese, pecans, chopped, bread crumbs

summer squash and/or zucchini, cut into matchsticks, kosher salt plus more, sliced almonds, olive oil, garlic cloves, sliced, crushed red pepper flakes, grated parmesan, freshly ground black pepper

summer squash, butter or 1/2 cup margarine, egg, onion, chopped, salt and pepper, ritz crackers, crushed, grated cheddar cheese or 3/4 cup longhorn cheese

summer squash or 2 lbs zucchini, sliced (6 cups), onion, chopped, cream of chicken soup, sour cream, carrot, shredded, herb seasoned stuffing mix, butter, melted

summer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper

summer squash, yellow onion, halved and thinly sliced, sour cream, flour, milk, dried dill weed, salt, ground red pepper cayenne

summer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

rolled oats, white flour, baking powder, salt, powdered sugar, unsweetened applesauce, water, fresh blueberries, cinnamon (if you like )

rolled oats, salt, vanilla, honey, apricot fruit spread (100% fruit)

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped

summer squash, sliced, butter, green bell pepper, chopped, white sugar, onion, chopped, egg, mayonnaise, salt and pepper, cheddar cheese, shredded, pecans, chopped, breadcrumbs