334235 healthy stuffed peppers without rice Recipes

water, butter, bay leaf, white pepper, white rice (i use jasmine), butter, chopped celery, chopped onion, chopped red pepper, minced garlic

red bell peppers (sweet ) or 2 large yellow bell peppers (sweet ) or 2 large green bell peppers (sweet ), ground lamb or 12 oz ground turkey or 12 oz ground pork, onion, chopped, stewed tomatoes, orzo pasta, fresh mint or 1 tbsp fresh basil or 1 tbsp fresh oregano, snipped or 1/2 tsp dried mint or 1/2 tsp dried basil or 1/2 tsp dried oregano, ground allspice, water, salt, pepper, kasseri cheese, shredded or 1/2 cup parmesan cheese, grated

green bell peppers, halved and seeded, stale italian bread, crumbled, olive oil, onion, chopped, garlic, minced, anchovy fillets, chopped, pitted green olives, chopped, extra virgin olive oil, ground black pepper, crushed red pepper flakes, tomato sauce

peppers, red, couscous, lemon, (1 lemon ,juice only), olive oil, crumbled feta cheese

quinoa, water, onion, chicken breast, tomatoes, red bell pepper, celery, zucchini

sweet italian sausages, casings removed, coarsely grated zucchini (about 1 large), chopped red onion, minced fresh parsley, fine dry breadcrumbs, egg, ground black pepper, salt, minced fresh rosemary, red bell peppers (each about 4 to 6 oz), halved lengthwise, seeded, fresh rosemary sprigs

ground beef, cheese tortellini, green onion, chopped (about 1/4 cup), tomato, diced (about 1 cup), dill weed, chopped, mozzarella cheese, diced (about 1/2 cup), creme fraiche, egg, salt, black pepper, bell peppers (red, yellow or orange), cheese tortellini, tomato sauce, ricotta cheese, dill weed, chopped

extra virgin olive oil (evoo), ground sirloin, salt and black pepper, allspice (eyeball it), garlic cloves, chopped, onion , cut into bite-sized pieces, green bell peppers, seeded and cut into bite-sized pieces, bay leaf, chicken stock, crushed tomatoes, orzo pasta, basil leaves, shredded, grated parmigiano-reggiano cheese , to pass at table

water, chicken bouillon granule, uncooked instant brown rice, chopped onion, chopped sweet red pepper, chopped yellow sweet pepper, chopped sweet green pepper, fresh mushrooms, sliced, stalk celery, sliced, vegetable oil, dried tarragon

bell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil

bell peppers (halved and seeded ), lean ground beef (90% lean or ground turkey), onion (grated ), garlic cloves (minced ), zucchini (grated ), roasted red pepper (chopped ), baby spinach leaves, fresh oregano (chopped ), fresh mint (chopped ), tomato sauce (divided ), reduced-fat mozzarella cheese, salt and pepper

bell peppers, pork sausage (use your favorite kind ), white onion, chopped, celery ribs, chopped, garlic cloves, diced, white bread, salt and pepper

red peppers, tapenade, tomatoes, halved, pitted black olives, halved, brie cheese, sliced, basil leaves

green bell peppers , halved lengthwise and seeded, octopus (approximately 2 oz), cut in small block pieces, olive oil, for sauteing, tomatoes, cut in small block pieces, green bell pepper, cut in small block pieces, yellow bell pepper, cut in small block pieces, orange bell pepper, cut in small block pieces, chili powder

rice, chicken stock, zucchinis (diced ), onion (diced ), butter (separated ), grated parmesan cheese, salt (if using low-sodium stock), fresh cracked pepper, saucepan or rice cooker

ground lamb, green peppers, onions, onion soup mix, egg, minced garlic cloves, tomato sauce (we used chunky mushroom ragu), breadcrumbs, italian cheese blend

bell peppers (green, yellow , orange or red), cooked orzo pasta, lean ground beef, sauteed, frozen peas, feta cheese (you can use the seasoned kind if you want to), aylmer accents original tomatoes (540 ml)

cooked chicken, minced, salt, pepper, grated lemon rind, chopped oyster , with their liquor, dry breadcrumbs, melted butter, minced parsley, green bell peppers, seeded