312865 healthy stuffed peppers with quinoa Recipes

light bread, chopped onion, chopped celery, chopped mushroom, fat-free chicken broth , chicken, room temperature, egg beaters egg substitute , original, light butter, garlic cloves, finely chopped, salt, pepper, rosemary, thyme

canola oil, minced garlic, diced (yellow or purple) onion, water, salt, ground black pepper, quinoa, diced fresh tomato, diced carrots, diced yellow bell pepper, diced cucumber, frozen corn kernels, thawed, diced red onion, chopped fresh cilantro, chopped fresh mint, salt, ground black pepper, olive oil, balsamic vinegar

olive oil, yellow onions, diced, stalks celery, sliced, carrots, diced, red bell pepper, seeded and diced (or a mixture of red, yellow & green peppers), garlic cloves, minced, chili powder, cumin, diced tomatoes , with juice, vegetable stock, white vinegar, sugar (optional), sea salt , to taste, fresh ground pepper , to taste, quinoa , rinsed well, pinto beans, rinsed & drained (or whatever type you have on hand), corn

extra virgin olive oil, corn kernels (fresh is best , but defrosted frozen works well, too), yellow bell pepper, chopped, salt , to taste, fresh ground black pepper , to taste, quinoa, rinsed and well-drained, stock (water can be used instead), chopped fresh herb (to garnish , i prefer either chives, parsley, or cilantro)

ears corn, shucked, grated fresh lemon zest (from 2 lemons), fresh lemon juice, unsalted butter, melted, mild honey, salt, black pepper, quinoa (about 10 oz), scallions, chopped, chopped fresh mint

extra-virgin olive oil, leeks, white and light green parts only , halved lengthwise and thinly sliced crosswise, kosher salt, freshly ground pepper, quinoa, rinsed and drained, low-sodium vegetable broth, water

olive oil, onion, chopped, green pepper, chopped, orange pepper, chopped, garlic clove, minced, tomatoes, chopped, crushed tomatoes, whole wheat flour, red pepper flakes (or more ), thyme, to taste (i used my dash measuring spoon and that was too much, shake lightly!), salt , to taste, ground pepper , to taste, basil , to taste, fat-free chicken broth

catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)

pepperidge farm herb seasoned stuffing, butter or margarine, ground beef, onion, chopped, whole peeled tomatoes, cut up, whole kernel corn, drained, green peppers , cut lengthwise into quarters

green bell peppers, halved and seeded, olive oil, onion, chopped, garlic, minced, tomato - peeled, seeded and chopped, chopped parsley, dried bread crumbs, white wine, ground black pepper, grated parmesan cheese

ground beef, uncooked long grain white rice, water, green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, salt and pepper to taste

lean ground turkey, onions, chopped, garlic cloves, minced, mushrooms, chopped, olive oil, fresh flat leaf parsley, chopped, thyme, salt, pepper, breadcrumbs, tomato sauce, diced tomatoes, lemon juice, brown sugar, dried thyme, dried basil, onion powder, garlic powder, salt and pepper

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

yellow bell pepper, olive oil, onion, garlic cloves, crushed, chicken broth, salt and pepper, quinoa, rinsed and toasted

olive oil, yellow onions, diced, stalks celery, diced, carrots, peeled, diced, red bell pepper, seeded, diced, garlic, minced, chili powder , such as ancho or chipotle, pureed chipotle peppers packed in adobo sauce, diced tomatoes with juices, vegetable stock, salt & freshly ground pepper, quinoa , rinsed well, pinto beans, corn kernels

lemon , juice and zest finely chopped, olive oil, ground coriander, cumin, paprika, salt, fresh ground pepper, quinoa , rinsed well, salt, cold water, dried cranberries, apricot, finely diced, avocados, green onions, sliced diagonally, almonds, toasted (slivered or sliced )

water, salt and pepper, quinoa, cumin seed, toasted and crushed, fresh orange juice , reduced by 1/2, orange zest, olive oil, pitted green cerignola olives , sliced lengthwise, red onion, thinly sliced, navel oranges , supremed, golden raisins, chopped parsley leaves