197091 healthy steamed vegetable sauce Recipes

steamed vegetables, red bell pepper, sliced or chopped, acini de pepe, feta cheese crumbles, boneless, skinless chicken breast

tomatoes, onion, carrots (peeled ), red bell pepper, tomato sauce, sun-dried tomatoes or 1 tbsp tomato paste, stalks celery, stalks green onions or 2 stalks scallions, basil (minced ), garlic powder or 1 tsp minced garlic clove, bay leaves, extra virgin olive oil or 3 tbsp vegetable oil, red chili pepper (berbere), paprika, salt and black pepper

egg yolk, lightly beaten, milk, soft bread crumbs, chopped onion, salt, ground turkey or beef, sliced fresh mushrooms, chopped celery, chopped onion, chopped green pepper, butter, tomato sauce, brown sugar, beef broth, lemon juice, garlic powder, hot cooked noodles

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

vegetable oil, garlic, crushed, minced ginger, shiitake mushrooms, trimmed, finely chopped, ground chicken, sliced water chestnuts, finely chopped, hoisin sauce, coriander, wonton wrappers, soy chilli dipping sauce, soy sauce, chinese black vinegar, minced ginger, red chili, caster sugar, substitute tamari for lower salt, substitute splenda for caster sugar

vegetable oil, garlic clove, pressed, fresh ginger root, crushed, stalk lemon grass, crushed, fish sauce, oyster sauce, salt and pepper to taste, frozen cooked alaskan king crab legs, thawed

vegetable oil, shiitake mushrooms or 2 cups paris mushrooms, sliced, leeks (only white and light green parts ) or 2 onions, finely sliced, fresh black pepper, salmon fillet, skin removed, cut in 4 pieces, fresh ginger, finely chopped, low sodium soy sauce, sesame oil, garlic clove, finely chopped, green onion, finely sliced, lemon, cut in quarters

vegetable oil or 1 tbsp canola oil, shallots, peeled and thinly sliced, fresh ginger, peeled and julienned (cut 1-1/2-inchx1/8-inchx1/8-inch), garlic cloves, slivered, light brown sugar, thai fish sauce (nam pla), salmon steaks (4 steaks), fresh cilantro leaves, for garnish

vegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

carrot, cauliflower, broccoli, red capsicum, onion, cabbage, green beans , medium size, ginger paste, garlic paste, red chili powder, sugar, soya sauce, cornflour, water, canola oil or 2 tsp butter, salt

yellow miso, water, rice vinegar, soy sauce, peeled fresh ginger, grated (about 1 tbsp), thai bird chile, minced with seeds, peanut oil, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions

fresh mushrooms, sliced or 4 oz sliced mushrooms, drained, butter, flour, salt, milk, sour cream, cheddar cheese, shredded, worcestershire sauce, dry mustard

thai rice noodles, firm tofu, head broccoli, steamed, yellow beans or 1 cup green beans, steamed, vegetable oil, natural-style peanut butter, chopped fresh cilantro, chopped green onion, soy sauce, lime , juice and zest of, minced garlic, water

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

light soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)

butter, all-purpose flour, warmed milk, salt, white pepper, freshly grated nutmeg (optional), grated cheese , such as gruyere, steamed vegetables , such as broccoli, cauliflower or baby carrots, for accompaniment

vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil