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Steamed Vegetables with Ginger Miso Dressing (Food Network Kitchens) Recipe

Steamed Vegetables with Ginger Miso Dressing (Food Network Kitchens) Recipe

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Steamed Vegetables with Ginger Miso Dressing (Food Network Kitchens)

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Ingredients:

Serving

3 tbsp yellow miso
2 tbsp water
1 tbsp rice vinegar
1 tsp soy sauce
1 - inch piece peeled fresh ginger, grated (about 1 tbsp)
1/2 to 1 thai bird chile, minced with seeds
1/2 cup peanut oil
1/2 bunch broccoli, cut in large florets
1/2 bunch cauliflower, cut in large florets
2 carrots, cut in thick slices
1 yellow or zucchini squash, cut in thick rounds
1/2 to 1 head fennel, cut into thin wedges
1 bunch asparagus
8 cloves garlic
1 bunch scallions

Directions:

For the dressing: Whisk the miso, water, vinegar, soy sauce, ginger, and chile, to taste, in a bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing. Serve or refrigerate in a tightly sealed container for up to 3 days.
For the vegetables: Pour 1-inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the vegetables in a bamboo or collapsible steamer. Set the steamer over the boiling water, cover, and cook for 5 to 8 minutes, or just until the vegetables are crisp tender. Serve warm or at room temperature with the dressing.
Copyright 2004 Television Food Network, G.P. All rights reserved.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.69 Kcal (1426 kJ)
Calories from fat	259.43 Kcal
		% Daily Value*
Total Fat	28.83g	44%
Sodium	630.33mg	26%
Potassium	677.43mg	14%
Total Carbs	17.43g	6%
Sugars	4.11g	16%
Dietary Fiber	5.7g	23%
Protein	6.4g	13%
Vitamin C	110.3mg	184%
Iron	1.6mg	9%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	135.34 Kcal (567 kJ)
Calories from fat	103.06 Kcal
		% Daily Value*
Total Fat	11.45g	44%
Sodium	250.4mg	26%
Potassium	269.11mg	14%
Total Carbs	6.92g	6%
Sugars	1.63g	16%
Dietary Fiber	2.27g	23%
Protein	2.54g	13%
Vitamin C	43.8mg	184%
Iron	0.6mg	9%
Calcium	35.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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