7985 healthy steamed dumplings Recipes

ground pork, green onions, finely chopped, garlic clove, minced, sesame oil, salt and pepper, dumpling wrappers or 1 (12 oz) package wonton wrappers, about 20, soy sauce, rice vinegar, hoisin sauce (or more to taste), sesame oil, sugar, peanut oil or 2 tsp sunflower oil, garlic cloves, minced, grated ginger (or more to taste), water (optional), cornstarch (optional)

all-purpose flour, salt, dried shrimp (in the freezer section of my asian market - but you can use chopped fresh shrimp in place of the and it will taste just great), chinese rice wine , such as shaoxing, or medium-dry sherry, cabbage (1/4 medium head), roughly chopped, kosher salt, ground pork, golden or green garlic chives, finely chopped (1/2 cup), scallions (green parts only), thinly sliced on the diagonal, garlic, finely chopped, fresh ginger, finely grated, soy sauce, oyster sauce, sugar, asian sesame oil, egg, beaten, freshly ground black pepper, heaping tbsp cornstarch, vegetable oil, chicken broth (or water...but i like using broth), soy sauce, unseasoned rice vinegar, sriracha (southeast asian chile sauce), scallion (green part only), thinly sliced on the diagonal, needed : 2 large baking sheets; large saucepan or large nonstick skillet with tight-fitting lid; metal or bamboo steamer (if steaming dumplings)

extra lean ground pork, green onion, finely chopped, cilantro, fresh, chopped, fresh ginger, finely grated, shiitake mushroom, finely chopped, soy sauce, sesame oil, sugar, cornstarch, egg white, wonton wrappers, cabbage leaf , for steaming

all-purpose flour, salt, vegetable oil, boiling water, soy sauce, water, fresh lemon juice, asian fish sauce, scallion, thinly sliced, shrimp, shelled and deveined, cornstarch, plus more for dusting, soy sauce, fresh lemon juice, egg, beaten, grated lemon zest, kosher salt, fresh ground pepper, diced peeled jicama (1/4-inch), scallions, thinly sliced, gyoza skins (see note ), green leaf lettuce leaf , for steaming

ground turkey, chopped water chestnut, chopped green onion, chopped bamboo shoot, cornstarch, garlic powder, salt, pepper, sugar, soy sauce, wonton wrapper, lettuce leaf, soy sauce, sesame oil, tabasco sauce

boneless, skinless, chicken tenderlion, black pepper, red onion , slivered, raw ginger, chopped, raw garlic, chopped, curry powder, carrots, diced and steamed, water, fat-free yogurt, brown rice

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

organic spinach leaves, ground lean chicken breast, minced fresh garlic, sesame oil, coarse sugar, corn starch, sea salt, white pepper, white sill mai wrapper (chinese dumpling skins)

steamed dumpling dough (bergy dim sum #5, bergy dim sum #5, steamed shrimp dumplings, you may have to increase this recipe slightly), bacon, rind removed and chopped, lard or 1 tsp oil, garlic cloves, finely chopped, onion, finely chopped, chinese sausage, minced, chopped raw chicken, salt & pepper, tomato sauce, hard-boiled eggs, gherkins, chopped

ground pork, chopped straw mushrooms (recommended : polar), scallions, green parts only, finely chopped, minced ginger, low-sodium soy sauce, sesame seed oil, hot and spicy szechwan seasoning mix (recommended : sun luck), gyoza or pot sticker wrappers, rice wine vinegar, asian chili paste, minced ginger, honey

ground turkey, minced celery, minced red bell pepper, low-sodium soy sauce, minced green onions, dry sherry, cornstarch, minced peeled fresh ginger, dark sesame oil, thai chile paste, garlic cloves, minced, won ton wrappers, cornstarch, napa (chinese ) cabbage leaves

yellow squash, approx 1 medium sliced, zucchini, approx 1 medium sliced, butter, salt , to taste, water

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water

yukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese