63669 healthy squash kale soup Recipes

chopped onion, minced garlic, butter, frozen cooked winter squash, thawed, chicken broth, hominy, rinsed and drained, salt, pepper, ground ginger , cinnamon and nutmeg, heavy whipping cream

celery ribs, chopped, apple, peeled and chopped, onion, chopped, olive oil, butter, garlic clove, minced, poultry seasoning, salt, pepper, chicken broth, divided, frozen cooked winter squash, thawed, salad croutons and grated parmesan cheese, optional

chicken broth, frozen chopped kale or 1 (10 oz) package collard greens (i like to use spinach) or 1 (10 oz) package frozen chopped spinach (i like to use spinach), kielbasa or 8 oz other fully cooked smoked sausage, cannellini (white kidney beans) or 1 (19 oz) can other canned white beans, elbow macaroni

italian sausage links , halved lengthwise, carrots, chopped, onion, chopped, garlic, minced, chicken broth, chopped portobello mushroom caps, chopped cauliflower, coarsely chopped kale, bay leaf, oregano

olive oil, onion, chopped, garlic, chopped, kielbasa (polish) sausage, diced, potatoes , cut into cubes, salt, ground black pepper, chicken broth, water, red kidney beans, drained and rinsed, carrots, chopped, kale , cut into thin ribbons, elbow macaroni, grated parmesan cheese , or to taste (optional)

olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended

dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts

olive oil, chorizo sausage (fresh not dried ), chicken broth, onion, roughly diced, potatoes, cubed, kale, stemmed washed & chopped (abt. 1 lb.), ditalini, dark red kidney beans, fresh ground black pepper, salt (optional)

olive oil, onion, chopped, garlic, minced, potatoes, peeled and sliced, water, kale, trimmed and shredded, black pepper (to taste)

olive oil, chopped garlic, diced onion, diced turnip, diced carrot, kale, stemmed and roughly chopped, soy chorizo, chopped (vegetarian chorizo), bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, vegetable stock, kidney bean, diced tomato (6 oz), diced potatoes (about 2 medium)

yellow onion, diced, garlic cloves, minced, olive oil, kale, fresh with stems removed torn into pieces, ham hock, chicken stock, water, red potatoes, diced, cannellini beans, drained and rinsed, black pepper, cayenne , to taste

wheat berries, olive oil, shiitake mushrooms, stemmed and thinly sliced (1 cup), garlic cloves, peeled and thinly sliced, white wine (may sub brown rice vinegar), vegetable broth, water, kale, salt and pepper

linguica sausage, beef shank, beef roast, white onions (left whole ) or 1 large yellow onion (left whole), water (or half , half beef broth), fresh kale, pinto beans, kidney beans, potatoes (medium to large, diced )

olive oil, onion, chopped, garlic cloves, minced, crushed dried red pepper flakes, chicken sausage , cut into 1/2-inch half slices, waxy potatoes, peeled and cut into 1/2 inch chunks (about 5 medium), low sodium chicken broth, kale, stemmed and shredded

olive oil, sweet onion, chopped, garlic cloves, minced, carrots, diced, celery, diced, lentils, kale, chopped, chicken broth, crushed red pepper flakes, basil, dried cilantro (or 2 tsp fresh ), lemon juice, salt, pepper, parmesan cheese

italian sausage (uncooked ), onion, chopped, bacon, diced, garlic cloves, minced, water, chicken broth, potatoes, diced, fresh kale, thinly sliced, heavy whipping cream

onion, sliced, water, fat free chicken broth, potatoes, peeled and chopped, garlic cloves, kale

hominy, rinsed and drained, butter, chicken broth, chopped onion, ground ginger , cinnamon, and nutmeg, frozen cooked winter squash, thawed, heavy whipping cream, minced garlic, pepper, salt