39265 healthy spinach broccoli quiche Recipes

milk, eggs, king arthur unbleached all-purpose flour, salt, frozen broccoli with cheese sauce, bacon strips, diced, chopped onion, eggs, milk

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

muenster cheese, sliced, frozen chopped spinach, thawed and drained, eggs, grated parmesan cheese, cream cheese, softened, salt and pepper to taste, garlic powder to taste, muenster cheese, sliced

egg, separated, water, prepared 9-inch single pie crust, eggs, milk, canola oil, sliced fresh mushrooms, chopped onion, salt, freshly ground black pepper, fresh spinach, chopped, dried tarragon, paprika, cayenne pepper, shredded white cheddar cheese, zucchini, thinly sliced into rounds, shredded white cheddar cheese

butter, bottled minced garlic, onion, chopped, shredded sharp cheddar cheese, divided, milk, eggs, lightly beaten, salt & pepper, to taste, frozen chopped spinach, thawed & squeezed dry, feta cheese with dried basil and tomato, crumbled, sliced mushrooms, drained, frozen deep dish pie shell, slightly thawed

garlic cloves, chopped, shallots, chopped, fresh spinach, butter, canned artichoke hearts, chopped, pine nuts, toasted, freshly grated nutmeg, salt, pepper, cayenne, eggs, milk, asiago cheese, grated, parmigiano-reggiano cheese, grated, pie shell

egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell

pie shell, eggs, heavy whipping cream, tabasco sauce, tarragon, chicken base or 1/4 tsp bouillon, fresh spinach, chopped, swiss cheese, grated, parmesan cheese, diced ham

pie crust, low-fat milk, eggs, cheddar cheese, shredded, ham, diced, frozen chopped spinach (thaw, squeeze out excess water), green onions or 1 cup fresh chives, chopped, salt, tomatoes, sliced

all-purpose flour, salt, unsalted butter, cold,cut into small pieces, egg, ice water, shredded gruyere cheese (or swiss or whatever), frozen spinach, thawed, unsalted butter, olive oil, diced onion, diced scallion, green and white part, garlic, minced, chopped fresh dill, fresh ground black pepper, eggs, half-and-half cream, heavy cream, feta, brined kalamata olive, for garnish, dill, for garnish

extra virgin olive oil, extra virgin olive oil, yukon gold potatoes (about 12 oz), onion, finely chopped, cornstarch, salt and pepper, baby spinach, mushrooms, sliced, swiss cheese, shredded, eggs, egg whites, milk

frozen chopped spinach, thawed, tomato, sliced, cottage cheese, grated sharp cheddar cheese, eggs, canola oil, garlic salt, ground black pepper

frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)

frozen chopped broccoli, thawed and drained, onion, chopped, diced fully cooked ham, grated parmesan cheese, eggs, vegetable oil, all-purpose flour, baking powder, dried oregano, dried parsley flakes, garlic powder, salt, dried thyme

frozen chopped broccoli, thawed and drained, onion, chopped, diced fully cooked ham, grated parmesan cheese, eggs, vegetable oil, king arthur unbleached all-purpose flour, baking powder, dried oregano, dried parsley flakes, garlic powder, salt, dried thyme

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

extra virgin olive oil, yellow onion, quartered, water, broccoli, cut into large chunks, salt, black pepper, glucomannan, garlic cloves, minced

potatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour