64375 healthy spinach artichoke dip greek yogurt Recipes

greek yogurt, all-purpose flour, sugar, baking powder, salt, eggs, vanilla extract

greek yogurt, white sugar, orange , juice of, orange blossom water, orange orange , zest of

shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)

chopped shallot, minced garlic, spinach , rinsed well, coarse salt & freshly ground black pepper, ripe hass avocadoes, chilled (1 large florida avocado), nonfat greek yogurt, fresh lemon juice, sugar snap peas (optional), pumpernickel bread , cut into triangles (optional)

olive oil, unsalted butter, onion, cut into 1/8-inch dice, minced garlic, all-purpose flour, chicken stock, heavy cream, freshly grated parmesan cheese, fresh lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand, and coarsely chopped, canned artichoke bottoms, drained and cut into 1/8-inch slices, shredded monterey jack cheese, tabasco sauce, tortilla chips or bread, for dipping

butter, all-purpose flour, minced garlic, milk, spinach artichoke spreadable cheese, ground nutmeg, ground black pepper, refrigerated pasteurized jumbo lump crabmeat, pepperidge farm harvest wheat distinctive crackers

frozen spinach, artichoke hearts, quartered, parmesan cheese, shredded, mozzarella cheese, shredded, sour cream, cream cheese, black pepper, cayenne pepper, red pepper flakes

cream cheese, mayonnaise, sour cream, spinach, artichoke, parmesan cheese, crab

mozzarella cheese, nonfat sour cream, grated parmesan cheese, black pepper, garlic, crushed, artichoke hearts (drained, chopped ), reduced-fat cream cheese, fat free cream cheese, frozen chopped spinach, tortilla chips

cream cheese, softened, heavy cream (use half milk, if desired), grated parmesan cheese, garlic powder, frozen spinach, thawed and well drained, quartered artichoke hearts, rinsed and well drained, shredded monterey jack cheese, prepared salsa, sour cream, bread or tortilla chips, for serving

greek yogurt, vanilla extract, almond extract, splenda brown sugar, cinnamon

greek yogurt, sugar free cheesecake pudding mix, splash sugar free vanilla syrup (or whatever sugar free syrup you like) or 1 sugar free raspberry flavored syrup (or whatever sugar free syrup you like)

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

pack of cream cheese, quartered artichokes, frozen chopped spinach, parmesan cheese, crushed red pepper (this is to taste), garlic powder, salt & pepper, shredded mozzarella, tortilla chips (i prefer scoop style chips for this dip)

fresh spinach (frozen works well too), butter not margarine, minced garlic, preferably fresh, minced onions, flour, heavy cream, fresh squeezed lemon juice, tabasco sauce, salt, grated fresh parmesan cheese, sour cream , low fat okay, shredded monterey jack cheese, artichoke heart, coarsely chopped (use canned , not marinated artichokes, about 5 or 6 in can)

flour tortillas, spinach-artichoke dip, shredded mozzarella cheese, grated parmesan cheese, chopped red onion, chopped fresh tomato