16673 healthy spicy diabetic Recipes

wooden skewers, honey, spicy brown mustard, peeled, jumbo-size raw shrimp with tails (16/20 count ), caribbean jerk seasoning, olive oil, salt, yellow squash , cut into 1/4- to 1/2-inch slices, zucchini , cut into 1/4- to 1/2-inch slices, red bell pepper , cut into 1 1/2-inch pieces, olive oil, salt and pepper to taste

cut-up whole chicken, spicy yogurt marinade, all-purpose baking mix, sesame seeds, garam masala, coarsely ground pepper, canola oil, minted mango dipping sauce

skinless, boneless chicken breast halves, apple butter, spicy brown mustard, salt, ground red pepper, black pepper, gorgonzola cheese grits, chopped green onions

shredded cabbage, chopped unpeeled cucumber, chopped tomato, chopped green pepper, sliced green onions, spicy vegetable juice, red wine vinegar, sugar, celery seed, pepper, salt , optional

prebaked 12-inch thin pizza crust, reduced-fat mayonnaise, spicy brown mustard, honey, garlic powder, cubed cooked turkey, chopped fresh mushrooms, cooked bacon strips, chopped, shredded swiss cheese

ground beef, johnsonville mild ground italian sausage, stewed tomatoes, kidney beans, rinsed and drained, chopped onion, green pepper, chopped, tomato paste, jalapeno peppers, finely chopped, chili powder, white vinegar, spicy brown mustard, dried oregano, garlic cloves, minced, ground cumin, hot pepper sauce, salt, paprika

whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

ground turkey or beef, onions, chopped, green peppers, chopped, diced tomatoes, undrained, hot chili beans, undrained, black beans, rinsed and drained, whole kernel corn, drained, tomato sauce, taco seasoning, spicy nacho-flavored tortilla chips, shredded cheddar cheese

green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions

all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, egg beaters egg substitute (or egg white), nonfat milk, fat free sour cream, melted margarine (heart healthy), unsweetened applesauce, vanilla extract, semisweet mini chocolate chips, pam cooking spray , for the griddle

flour, splenda brown sugar blend, splenda granular, sugar substitute, baking powder, salt, baking soda, margarine (the kind with healthy fats ), unsweetened applesauce, dried cherries , plumped- not organic, egg white, fat-free evaporated milk, egg white (optional), sugar (optional)

whole wheat flour, white all-purpose flour, baking soda, baking powder, brown sugar (or sugar substitute for diabetics), salt, vanilla, canola oil, whole eggs, sultana raisins, blueberries, bran, water

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative

soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)