203460 healthy spicy black bean cakes with guacamole Recipes

onion, chopped, garlic, minced, red wine or 1/2 cup stock or 1/2 cup water, crushed tomatoes, water or 4 cups stock, green bell pepper, diced, stalks celery, diced, sliced okra, minced fresh ginger (don tsp omit ginger), dried oregano, dried thyme, paprika, ground cumin, black pepper, cayenne pepper, diced zucchini, black beans, with liquid, soy sauce, cooked brown rice, smoked sausage, habanero pepper (optional)

dried black beans , picked over, soaked overnight, extra virgin olive oil, onion, diced, jalapeno pepper, chopped, garlic cloves, chopped, bay leaf, kosher salt, fresh ground black pepper

olive oil, onion, diced, garlic, minced, jalapeno pepper, seeded and minced, dried oregano, red bell pepper, diced, ear corn , kernels cut from cob, black beans, drained and rinsed, plain bread crumbs, chili powder, minced fresh cilantro, ground cumin, salt, all-purpose flour , or as needed, olive oil , or as needed

egg, ground cumin, chili powder, chile-garlic sauce (such as sriracha), black beans, rinsed and drained, jalapeno pepper, minced, canned whole kernel corn, drained, garlic, minced, bread crumbs, whole wheat flour, vegetable oil

vegetable oil, white onion, finely chopped, garlic cloves, minced, fresh jalapeno (2 inches), seeded and minced, chili powder, ground cumin, dried oregano, black beans, drained and rinsed, water, turkish or 1/2 california bay leaf, accompaniments: chopped cilantro ; lime wedges; chopped white onion

olive oil, chopped red onion, diced mild green chilies, garlic cloves, chopped, chopped jalapeno chili with seeds, ground cumin, black beans, undrained, canned low-salt chicken broth, chopped fresh cilantro, sour cream, tortilla chips

dried black beans , soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained, ham hock, garlic cloves, minced, bay leaf, dried oregano, crumbled, coarsely chopped onion, green bell peppers, chopped, dried hot red pepper flakes , or to taste, chili powder, a 28-oz can italian tomatoes, drained and chopped, chopped fresh coriander , or to taste, red-wine vinegar to taste, cooked rice as an accompaniment, chopped radish or red onion as an accompaniment

dried black beans, dried lentils, onion, garlic cloves, jalapeno peppers, chili powder, salt, fresh ground pepper, beaten eggs, breadcrumbs

ground beef, black bean garlic sauce, thai seasoning, sriracha sauce , to taste, diced red onion, breadcrumbs , as needed, sea salt, fresh ground black pepper, hamburger bun, tomato, cheese (any other desired condiments)

oil, onion, diced, jalapeno peppers, minced, garlic, minced, mexican chili powder (mild ), ground cumin, dried oregano, black beans, rinsed and drained, quick-cooking oats, eggs, beaten, chopped fresh cilantro, salt, ground black pepper

olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro

extra virgin olive oil, frozen onion, frozen bell pepper, ground red pepper, black pepper, minced garlic, canned jalapeno slices (optional), salsa, hot sauce, black beans, drained not rinsed, water, brown rice (cooked ) or 2 cups white rice (cooked), shredded cheese (optional)

olive oil, dry-cured chorizo sausage, chopped, onion, finely chopped, garlic, finely chopped, jalapeno, seeded and diced, black beans, drained and rinsed, canned chipotle chile plus 1 tbsp adobo sauce, chicken broth, sliced green onions , for serving, lowfat sour cream, ground cumin, juice of 1/2 a lime, kosher salt and freshly ground black pepper

dried black beans , picked over, soaked overnight, extra-virgin olive oil, onion, diced, jalapeno pepper, chopped, garlic, chopped, bay leaf, kosher salt, freshly ground black pepper, grain rice, water, garlic , smashed, turmeric, kosher salt, bay leaf

water, crushed red pepper, salt, black pepper, black beans, undrained, dried ancho chile (about 1 oz), seeded, margarine or butter, chopped onion, garlic clove, minced, sliced green onions

vegetable oil, onion, diced, chopped green bell pepper, chopped red bell pepper, garlic cloves, chopped, ground cumin, jalapeno chili, seeded, chopped, dried oregano, black beans, drained, canned crushed tomatoes with added puree, orange juice, hot pepper sauce (such as tabasco), rice, cooked

black beans, drained, rinsed, oil, frozen corn, chopped garlic (bottled is fine ), chopped onion, cumin, green chili sauce (in the mexican foods aisle), salsa (as you like it, i used mild), chili powder, flour, dry breadcrumbs