133205 healthy spicy barbecue baked Recipes

lean ground beef, instant minced onion, celery seed, kosher salt, black pepper, dry mustard, worcestershire sauce, splenda brown sugar blend, low-carb barbecue sauce (low carb barbecue sauce), tomato sauce

barbecue sauce, hot and spicy mustard based (like cattleman s gold... i prefer winn dixe brand winn & lovett carolina spicy , but it is local...), soy sauce, crushed pineapple, brown sugar, ground ginger, salt and pepper

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

pork steaks, barbecue sauce, your favorite brand, kosher salt, pepper, garlic powder, onion powder, paprika, white pepper, cayenne pepper

beef brisket , trim fat, onions, head garlic, minced, brown sugar, white vinegar, catsup, water, barbecue sauce (i prefer kc masterpiece spicy original), salt

ground chicken, cooked brown rice, cooled, uncooked oatmeal or 1 cup , with flax seed and wheat bran combination, barbecue sauce, sea salt, garlic powder, pepper

pork shoulder or 2 -3 lbs beef shoulder or 2 -3 lbs chuck roast or 2 -3 lbs pork roast, garlic cloves, halved, whole red onion, sliced up, beef bouillon cubes, whole coriander seed, cayenne pepper, paprika, ground black pepper, limes , juice of, barbecue sauce (i prefer cattlemens), buns or 10 -12 rolls, for serving

doritos (original), boneless cooked chicken breast, cut up, barbecue sauce (we like a spicy kind), shredded mozzarella cheese, shredded cheddar cheese or 1/2-3/4 cup monterey jack cheese

strong brewed coffee, apple cider vinegar, spicy brown mustard, dark molasses, pork tenderloin, trimmed (1 lb each), ground coffee, sugar, paprika, fresh coarse ground black pepper, sea salt (or kosher salt), barbecue sauce, apple cider vinegar

chicken breasts, barbecue seasoning , masterfoods, black pepper, chili flakes, mixed herbs , masterfoods, salt, focaccia bread, red pepper, lettuce leaves, garlic cloves, finely chopped

pork chops (thin), barbecue sauce (kraft thick and spicy brown sugar), honey, red wine vinegar, salt and pepper (to taste)

pork tenderloin, trimmed, strong brewed coffee, cider vinegar, spicy brown mustard, dark molasses, ground coffee, sugar, paprika, fresh coarse ground black pepper, kosher salt, barbecue sauce, cider vinegar

lean ground beef, onion, finely chopped, red bell pepper, finely chopped, pork and beans, barbecue sauce, ketchup, spicy brown mustard, worcestershire sauce, soy sauce, brown sugar, bacon, cut into pieces (cooked )

ancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper

bacon, diced, onion, finely chopped, barbecue-flavor baked beans , such as bush s, bottled chili sauce (see notes ), worcestershire, prepared yellow mustard, smoked paprika (see notes ), ground cumin, kosher salt (optional)

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

bell peppers (medium sized), lean ground turkey, brown rice, water, onion, chopped, garlic cloves, chopped, smoked paprika, ground coriander, ground cumin, dry barbecue seasoning, stewed tomatoes, kraft 2% milk shredded cheddar cheese

lean ground beef, onion, finely chopped, bell pepper, cored, seeded, and finely chopped, two 16-oz cans pork and beans, barbecue sauce, ketchup, spicy brown mustard, worcestershire sauce, soy sauce, brown sugar, bacon, cut into pieces and cooked