27184 healthy spiced squash Recipes

french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar

butternut squash, smoked sweet paprika, garlic powder, onion salt, fresh ground black pepper, balsamic vinegar, extra virgin olive oil

butternut squash, olive oil, cumin seed, crushed red pepper flakes, ground coriander, sea salt

acorn squash, honey, butter, cinnamon, allspice, nutmeg, brown sugar, brandy

grapeseed oil or 3 tbsp canola oil, butternut squash, peeled, seeded and cubed, onions, chopped, carrots, chopped, celery ribs, peeled and chopped, garlic cloves, minced, scallions, chopped, vegetable stock (unsalted ), coconut milk, turmeric, ground cumin, cumin seed, toasted and ground, cayenne (add more or less depending on spice preference), ground coriander, garam masala, salt, pepper

olive oil or 1 1/2 tbsp vegetable oil, onions, chopped, garlic cloves, minced, salt, butternut squash, halved, jalapeno, fresh, minced, ground cinnamon, ground cumin, water, tomatoes, chopped, red peppers or 2 cups green peppers, chopped, corn kernels (fresh or frozen ), salt & freshly ground black pepper, sour cream (optional), monterey jack cheese (optional)

butternut squash, fennel bulb, onions, olive oil, ground cumin, ground cinnamon, smoked paprika or 1 tsp chili powder, turmeric, salt, pepper, olive oil, for greasing

olive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided

acorn squash, brown sugar, cinnamon, nutmeg, salt, butter, orange juice

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

extra virgin olive oil, chopped onion, garlic cloves, minced, canned plum tomatoes with basil, cinnamon stick, ground allspice, crushed red pepper flakes, butternut squash, peeled & cut into cubes, garbanzo beans or 16 oz chickpeas, drained and rinsed, low sodium chicken broth, golden raisin, baby spinach, lime

extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous

tomato sauce, ground ginger, ground cumin, ground cinnamon, salt, pepper, onion, cut into wedges, beef chuck, trimmed and cut into 2-inch pieces, flour, butternut squash, peeled and cut into 1-inch pieces (about 1 lb), couscous, chickpeas, rinsed, fresh cilantro, roughly chopped

unsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper

elbow macaroni, winter squash (the frozen kind, pureed ), skim milk, extra-sharp cheddar cheese, part-skim ricotta cheese, salt, mustard powder, cayenne pepper, breadcrumbs, olive oil, parmesan cheese, grated

whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)

boneless pork chops (thick ), cooking apple (half green, half red, cored and cut into quarters ), acorn squash (seeded and cut into 8 wedges), apple juice, maple syrup, cinnamon, nutmeg, brown rice

zucchini, diced, yellow squash, diced, onion, diced, garlic cloves, chopped, celery, diced, sweet red pepper, diced, hot banana peppers, seeded and chunked, banana peppers, seeded and chunked, baby carrots, sliced, head cauliflower floret, with the stems trimmed off and broken up in small pieces, italian-style diced tomatoes, drained (or 3.5 cups of fresh diced tomatoes if you have them.), rotel diced tomatoes with jalapenos, tomato sauce, sweet italian sausage links or 1 lb bulk sausage, parmesan cheese, shredded 5 mixed italian cheese blend, italian spices, sugar, salt (to taste), pepper (to taste)