18 healthy spelt flour Recipes

  • Healthy Homemade Crackers
    spelt flour, oat, sunflower seeds, flax, chia seeds and
    5 More
    spelt flour, oat, sunflower seeds, flax, chia seeds, sesame seeds, oregano, salt, black pepper, water
    10 ingredients
  • Healthy Banana Protein Muffins
    spelt flour (self-raising wholemeal), brown sugar and
    8 More
    spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)
    10 ingredients
  • Healthy Vegan Cookies
    barley flour , plus, barley flour, spelt flour and
    13 More
    barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil
    15 min, 16 ingredients
  • Healthy Crepes
    eggs, spelt flour and
    3 More
    eggs, spelt flour, milk (the dough is should be as thick as the heavy cream. don tsp worry if it s s not like that you can pour), salt, coconut oil
    20 min, 5 ingredients
  • Tasty-Healthy   Whole Spelt Bread
    whole spelt flour, sunflower seeds, pumpkin seeds and
    7 More
    whole spelt flour, sunflower seeds, pumpkin seeds, flax seed, sesame seeds , roasted, water, vinegar, salt, salt, dry yeast
    12 min, 10 ingredients
  • Healthy Shmealthy Muffins
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and
    12 More
    flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut
    30 min, 14 ingredients
  • Healthy Low Fat Apple and Oatmeal Muffins
    quick oats, apple juice, vanilla extract and
    7 More
    quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )
    1 hour , 10 ingredients
  • Healthy Bran Muffins
    bran flakes (breakfast flakes) and
    7 More
    bran flakes (breakfast flakes), wholemeal flour or 160 g spelt, soft brown sugar, cinnamon, baking powder, apples , sauce, butter (melted ), vanilla extract
    40 min, 8 ingredients
  • Healthy Oatmeal Cookies (With Honey) Healthy Oatmeal Cookies (With Honey)
    spelt flour (a pinch more depending on the moisture of th... and
    13 More
    spelt flour (a pinch more depending on the moisture of the mix), flour, flake rolled oats (smaller flake is ok too), baking soda, baking powder, salt, cinnamon, honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, craisins, almonds
    1 hour , 14 ingredients
  • Brenda's Healthy Bread Brenda's Healthy Bread
    spelt flour (or buckwheat), rye flour, whole wheat flour and
    14 More
    spelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)
    1 hour 30 min, 17 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Banana Chocolate Chip Cake (Almost Healthy) Banana Chocolate Chip Cake (Almost Healthy)
    spelt flour, white flour, baking soda, salt and
    7 More
    spelt flour, white flour, baking soda, salt, dark brown sugar, sugar, vegetable oil, bananas, mashed, water, vanilla, chocolate chips
    45 min, 11 ingredients
  • As Healthy as Chocolate Chip Cookies Can Be As Healthy as Chocolate Chip Cookies Can Be
    spelt flour, vegan ) dark chocolate chips, rolled oats and
    8 More
    spelt flour, vegan ) dark chocolate chips, rolled oats, salt, baking soda, cinnamon, nutmeg, maple syrup, applesauce, silk light vanilla soymilk, vanilla extract
    11 ingredients
  • Eggfree Sugarfree Pancakes (Healthy) Eggfree Sugarfree Pancakes (Healthy)
    flour (i use spelt), whole wheat flour (i use whole spelt) and
    8 More
    flour (i use spelt), whole wheat flour (i use whole spelt), ground flax seeds, baking powder, baking soda, cinnamon, buttermilk (low-fat ), applesauce (unsweetened ), water (i used sparkling for even fluffier pancakes), vanilla extract
    18 min, 10 ingredients
  • Banana crunch muffins--a healthy alternate Banana crunch muffins--a healthy alternate
    pureed fresh bananas and
    12 More
    pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired
    25 min, 13 ingredients
  • Pb Oatmeal Cookie Dough Dip With Variations (Healthy) Pb Oatmeal Cookie Dough Dip With Variations (Healthy)
    oats (i used a mix of , spelt flakes and barley flakes) and
    11 More
    oats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon
    15 min, 12 ingredients




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