18 healthy spelt flour Recipes
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barley flour , plus, barley flour, spelt flour and13 Morebarley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil15 min, 16 ingredients
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flour , i use 1 cup spelt 1 cup whole wheat, rolled oats and12 Moreflour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut30 min, 14 ingredients
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Healthy Oatmeal Cookies (With Honey)spelt flour (a pinch more depending on the moisture of th... and13 Morespelt flour (a pinch more depending on the moisture of the mix), flour, flake rolled oats (smaller flake is ok too), baking soda, baking powder, salt, cinnamon, honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, craisins, almonds1 hour , 14 ingredients
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Brenda's Healthy Breadspelt flour (or buckwheat), rye flour, whole wheat flour and14 Morespelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)1 hour 30 min, 17 ingredients
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Healthy Vegan Berry Muffinsground flax seeds, water, whole wheat flour, spelt flour and8 Moreground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )30 min, 12 ingredients
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Banana Chocolate Chip Cake (Almost Healthy)spelt flour, white flour, baking soda, salt and7 Morespelt flour, white flour, baking soda, salt, dark brown sugar, sugar, vegetable oil, bananas, mashed, water, vanilla, chocolate chips45 min, 11 ingredients
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As Healthy as Chocolate Chip Cookies Can Bespelt flour, vegan ) dark chocolate chips, rolled oats and8 Morespelt flour, vegan ) dark chocolate chips, rolled oats, salt, baking soda, cinnamon, nutmeg, maple syrup, applesauce, silk light vanilla soymilk, vanilla extract11 ingredients
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Eggfree Sugarfree Pancakes (Healthy)flour (i use spelt), whole wheat flour (i use whole spelt) and8 Moreflour (i use spelt), whole wheat flour (i use whole spelt), ground flax seeds, baking powder, baking soda, cinnamon, buttermilk (low-fat ), applesauce (unsweetened ), water (i used sparkling for even fluffier pancakes), vanilla extract18 min, 10 ingredients
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Banana crunch muffins--a healthy alternatepureed fresh bananas and12 Morepureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired25 min, 13 ingredients
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Pb Oatmeal Cookie Dough Dip With Variations (Healthy)oats (i used a mix of , spelt flakes and barley flakes) and11 Moreoats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon15 min, 12 ingredients
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