7090 healthy spelt dessert Recipes

greek nonfat plain yogurt, blue agave nectar, raspberries, mint sprigs

combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates

barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil

bran flakes (breakfast flakes), wholemeal flour or 160 g spelt, soft brown sugar, cinnamon, baking powder, apples , sauce, butter (melted ), vanilla extract

eggs, spelt flour, milk (the dough is should be as thick as the heavy cream. don tsp worry if it s s not like that you can pour), salt, coconut oil

flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut

spelt berries , ground in a mill or 2 cups spelt flour, salt, baking powder, oil, water

warm water, olive oil, eggs, salt, white sugar, white spelt flour, whole grain spelt flour, xanthan gum, dry yeast, egg, beaten, poppy seeds

dry yeast (sachet), caster sugar, warm water, spelt flour (wholemeal specified), spelt flour (white specified), sea salt, linseeds, oats (traditional rolled not instant), olive oil, milk, butter (to serve ), jam (to serve )

dessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind

spelt flour, vegan ) dark chocolate chips, rolled oats, salt, baking soda, cinnamon, nutmeg, maple syrup, applesauce, silk light vanilla soymilk, vanilla extract

spelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)

spelt flour, white flour, baking soda, salt, dark brown sugar, sugar, vegetable oil, bananas, mashed, water, vanilla, chocolate chips

ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )

egg, milk, oil, white spelt flour, whole spelt flour, sugar, baking powder, salt, blueberries (i use fresh , but if you use frozen, donf tsp thaw them), brown sugar (packed), flour, cinnamon

whole spelt flour ( 2 cups), muesli, spelt flour (i used type 630, which is the finest you can get), salt, cream of tartar (the packet will say something like enough for 500 g/4 cups of flour), sugar, sourdough starter (liquid ), water, oil, for brushing the loaf

flour (half white spelt, half whole spelt), baking soda, cornstarch, cinnamon, sea salt, orange juice (juice of 1 orange), orange zest (zest of 1 ), carrot (shredded ), sunflower seeds, shredded coconut, maple syrup, vegan egg substitute

spelt flour, oat bran, dark brown sugar, sugar, kosher salt, cold unsalted butter , cut into 1/4 inch pieces, spelt flour, all-purpose flour, oat bran, dark brown sugar, sugar, allspice, kosher salt, baking powder, baking soda, cinnamon, coarsely grated carrots (about two medium), unsalted butter, melted and cooled slightly, buttermilk, egg