121911 healthy spanish chicken Recipes

chicken thigh, olive oil, onions, sliced, bell peppers, sliced, black olives, sliced, bay leaf, tomatoes, water, parsley, minced, garlic cloves, bacon, chopped, paprika, salt, pepper

chicken, washed and cut into pieces, ginger, minced, salad oil or 3/4 cup vegetable oil (i use much less), big garlic flakes, minced, onions, tomatoes, green chilies, chopped (can reduce the number we love spice so i use the whole quantity the recipe calls for), vinegar, chili powder (reduce qty if reqd), black pepper (ditto), turmeric powder, bay leaf, crushed, ketchup

chicken pieces, skinned, all-purpose flour, extra virgin olive oil, whole roasted sweet red peppers, prosciutto (about 3 oz) or 2/3 cup ham, diced (about 3 oz), onion, diced, garlic cloves, minced, fresh thyme, chopped (or 1 tsp dried ), paprika, cayenne pepper, salt, dry white wine, tomatoes, drained, fresh parsley, chopped

dijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper

jarred artichoke heart, sliced fresh mushrooms, garlic cloves, tomato, chicken broth or 2 -3 tbsp white wine, boneless skinless chicken breasts (grilled or baked )

unbleached flour or all-purpose flour, salt, ground black pepper, chicken breasts (about 4 half breasts, meat only), cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

unbleached flour or 1/4 cup all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, cut into 2 inch 4 inch strips, reduced sodium soy sauce, sugar, dark sesame oil, sesame seeds, toasted, chopped fresh chives (optional)

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

boneless skinless chicken breasts, buttermilk, flour, diced walnuts, paprika, kosher salt, fresh ground pepper, butter flavored pam cooking spray

boneless skinless chicken breasts, light soy sauce, mirin (japanese sweet cooking wine) (optional), all-purpose flour, sesame seeds , any variety, black pepper, dry chili flakes

boneless skinless chicken breasts, italian dressing or 1 cup marinade, ready-made bruschetta, fresh grated parmigiano-reggiano cheese

boneless skinless chicken breasts, soya sauce, dry sherry, cornstarch, cold water, carrots , bias sliced, garlic cloves, minced, snow peas, green onions, cooking oil

boneless skinless chicken breast halves, sesame oil, minced garlic, molasses, soy sauce, rice vinegar, sesame seeds, chopped scallion

chicken thighs with bone and skin, chorizo sausages, dried oregano, new pots, olive oil, orange zest

chicken broth, zest from 1/2 lemon, lemon, juiced, frozen chopped onions, thawed, spanish seasoning packet (recommended : mccormick recipe inspirations spanish chicken skillet), boneless skinless chicken breasts, rinsed and patted dry, roasted red peppers, with liquid, salt and freshly ground pepper, lemony rice , for serving, recipe follows, low-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced

butter, broken vermicelli or thin spaghetti, 1 inch pieces, grain white rice, chicken stock, boneless, skinless chicken breast, rinsed, white or yellow onion, peeled and halved, fresh flat-leaf parsley leaves, finely chopped, fresh bay leaves, extra-virgin olive oil, spanish chorizo, chopped or crumbled, casing removed (recommended : gaspar s or trois petit cochons), spanish yellow onion, chopped, carrots, peeled and chopped, few ribs celery from the heart, chopped, red chile pepper, thinly sliced, garlic, chopped or very thinly sliced, diced piquillo pepper or drained pimiento peppers, salt and freshly ground black pepper, saffron threads (about 20), smoked sweet or sweet paprika, fire-roasted diced or crushed tomatoes or 1 (15-oz) can diced tomatoes with green chilies

vegetable oil, roasting chicken, cut up, onion, diced, red pepper, cut into wedges, green pepper, cut into wedges, tomato sauce (spanish brand best to use), water, frozen sofrito sauce, sazon goya with coriander and annatto (3 packets ), fresh cilantro, cut up, garlic powder, salt, pepper, peeled potato, chopped, spanish olives, red kidney beans, yellow rice, adobo seasoning