90736 healthy sour shrimp fry Recipes

broccoli florets, canola oil, divided, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, sugar snap peas, trimmed and halved crosswise, grated peeled fresh ginger, cooked long-grain white rice, chilled, dark sesame oil, peeled and deveined medium shrimp, frozen edamame, thawed, lower-sodium soy sauce, rice vinegar, sriracha (hot chile sauce, such as huy fong), diagonally sliced green onions

boil-in-bag long-grain rice, frozen green peas, eggs, lightly beaten, canola oil, chopped green onions, bottled ground fresh ginger (such as spice world), shrimp, peeled and deveined, rice vinegar, low-sodium soy sauce, dark sesame oil, salt, crushed red pepper

uncooked small shrimp, peeled and deveined, chopped onion, chopped sweet red pepper, chopped green pepper, butter, divided, egg, beaten, cooked long grain rice, reduced-sodium soy sauce, pepper jack cheese (3/4 oz each), flour tortillas (8 inches)

shrimp, shelled and deveined, cornstarch, pineapple chunks , packed in juice, tomato paste, cider vinegar, honey, soy sauce, oriental sesame oil, vegetable oil, sweet red pepper, cored, seeded and cut in 3/4 inch cubes, green onions , cut in slivers, garlic clove, chopped, grated fresh ginger, cooked rice (optional)

paprika, ground cumin, ground turmeric, salt, onion, minced, uncooked medium shrimp, peeled and deveined, vegetable oil, mustard seed, garlic paste, ginger paste, water, tomato, diced, green bell pepper, cut into 1-inch squares, ground black pepper (optional), lemon juice (optional)

pineapple juice, red wine vinegar, sugar or 2 tsp splenda substitute, light soy sauce, fresh ginger, grated, garlic cloves, minced, arrowroot, shrimp, peeled and deveined, flour (just enough to very lightly coat the shrimp), canola oil, divided, red pepper, cored and thinly sliced, green pepper, cored and thinly sliced, red onion, thinly sliced, pineapple chunk

note..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .

vegetable oil, carrots, peeled and thinly sliced, onion, sliced, red bell pepper, seeded and thinly sliced, chopped fresh garlic (or to taste), dried chili pepper flakes , to taste (optional), water, low sodium soy sauce, low sodium chicken broth, brown sugar, cider vinegar, raw shrimp, peeled and deveined, broccoli florets, cornstarch, cold water, sesame seeds, green onions, chopped

carrots, thinly sliced, onion, thinly sliced, garlic, minced, water, soy sauce, brown sugar, vinegar, cayenne pepper, raw shrimp, peeled and deveined, cornstarch, green onions, sliced (optional)

peeled and deveined shrimp, grated peeled fresh ginger, crushed red pepper, dark sesame oil, chopped red bell pepper, sliced green onions, bottled minced garlic, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water

low-sodium soy sauce, ground ginger, ground red pepper, vegetable oil, divided, shrimp, peeled, frozen green peas, thawed, sliced green onions, sliced water chestnuts, drained, chilled cooked long-grain rice, sliced almonds, toasted, chopped fresh parsley

peanut oil, sliced shallots (about 1 large), egg, lightly beaten, peeled and deveined medium shrimp, coarsely chopped, minced peeled fresh ginger, cooked jasmine or other white rice, cooked according to package directions without salt or fat, fully-cooked refrigerated shelled edamame, shredded carrot (about 1 medium), chopped green onions (about 3 onions), freshly ground black pepper, low-sodium soy sauce, dark sesame oil

water, toasted sesame oil, brown rice instant, hoisin sauce, soy sauce, canola oil, whole eggs lightly beaten, shrimp 51-60 per lb, fresh ginger minced, stringless snap peas 12 oz, whole red bell pepper cut into 1/2 inch pieces, whole carrots thinly sliced

soy sauce, sesame oil, divided, minced fresh gingerroot, garlic cloves, minced, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, canola oil, divided, onion, chopped, sweet red pepper, chopped, cold cooked rice, salt, green onions, sliced, minced fresh cilantro

shrimp (peeled and de-veined), soy sauce, cornstarch, cornstarch, soy sauce, rice wine vinegar, dark brown sugar, ground ginger, garlic powder, pineapple chunks (in juice), celery, diagonally cut very thin, carrot, diagonally cut very thin, onion , cut into thin strips, red bell pepper , cut into thin strips, oil

shrimp, fresh lemongrass stalks, fresh or dried kaffir lime leaves , or 1 tbsp finely grated lemon zest, chicken stock, fish sauce , or salt, to taste, lime juice , or to taste, chile paste, straw mushrooms , or 12 medium fresh mushrooms, fresh hot green chiles, for garnish, fresh cilantro leaves, for garnish

shrimps , fish or pork, salad oil, pineapple chunks and juice, ground ginger, green pepper, vinegar, sugar, salt, soy sauce, cornstarch

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)