6288 healthy smoothies with flaxseed Recipes

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

blueberries (or peaches, raspberries, & strawberries), banana, frozen, pomegranate juice (or other unsweetened fruit juice), nonfat, plain kefir, ground flaxseed, honey

banana, whole almonds, rolled oats, flaxseed meal, frozen blueberries, raspberry yogurt, concord grape juice, buttermilk

fresh black figs, delicious dairy free vanilla greek-style coconut milk yogurt, delicious dairy free vanilla coconut milk, water, flaxseed oil, ground cinnamon, ice, or more if desired

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

skim milk, vanilla yogurt , fat free, flaxseed oil, frozen sweet cherries

milk , 1 dl, water , 1.5 dl, yoghurt, banana, strawberries , or_other_berries, flaxseed oil, oatmeal , 1 dl, cardamom, ground, ginger , ground_or_fresh

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

organic golden flaxseed meal, frozen mixed berries, banana, pomegranate juice

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

organic golden flaxseed meal, strawberries, banana, blueberries, fage greek yogurt, orange juice