Breakfast Smoothie - Strawberries, Blueberries, Banana Recipe

Posted by
Rate It!
Breakfast Smoothie - Strawberries, Blueberries, Banana
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all in a blender
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.54 Kcal (1426 kJ)
Calories from fat 78.51 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 10.63mg 4%
Sodium 56.21mg 2%
Potassium 589.64mg 13%
Total Carbs 51.14g 17%
Sugars 33.18g 133%
Dietary Fiber 8.8g 35%
Protein 19.92g 40%
Vitamin C 103mg 172%
Iron 0.7mg 4%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 69.51 Kcal (291 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 13%
Cholesterol 2.17mg 4%
Sodium 11.47mg 2%
Potassium 120.36mg 13%
Total Carbs 10.44g 17%
Sugars 6.77g 133%
Dietary Fiber 1.8g 35%
Protein 4.07g 40%
Vitamin C 21mg 172%
Iron 0.2mg 4%
Calcium 10.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top