6444 healthy smoothies for kids Recipes
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orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients
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Healthy Crunchy-Top Banana Muffins (Kid-Friendly!)whole wheat flour, oatmeal, buckwheat flour and12 Morewhole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar40 min, 15 ingredients
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Kid Lovin' Mango Coconut Smoothiemangoes, peeled & diced, ice cubes, thick coconut milk and2 Moremangoes, peeled & diced, ice cubes, thick coconut milk, honey, sugar (or more to taste)10 min, 5 ingredients
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Kids Power Smoothieripe banana, ripe avocado, cottage cheese and3 Moreripe banana, ripe avocado, cottage cheese, milk (use as much to suit consistency desired), juice (any flavor ), wheat germ5 min, 6 ingredients
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Healthy and Delicious Orange Smoothieorange, realemon juice, crushed ice, milk and1 Moreorange, realemon juice, crushed ice, milk, sugar , to taste1 min, 5 ingredients
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Healthy Blackberry and Banana Smoothieice cubes (about 1/4 of a cup), frozen blackberries and4 Moreice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)5 min, 6 ingredients
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Healthy Strawberry, Orange, Banana Smoothielow-fat milk (you can use skim or 2%) and5 Morelow-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes5 min, 6 ingredients
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