37300 healthy shrimp broccoli stir Recipes

asian sesame oil, divided, garlic cloves, chopped, asparagus, broccoli florets, low-salt chicken broth, divided, skinless boneless chicken breast halves, thinly sliced crosswise, green onions, chopped, hoisin sauce, oyster sauce

soy sauce, dry sherry, honey, chopped garlic, grated orange peel, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, vegetable oil, cornstarch, cooked white rice

canned low-salt chicken broth, soy sauce, dry sherry, cornstarch, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, vegetable oil, garlic cloves, chopped, chopped peeled fresh ginger, broccoli florets, red bell pepper, thinly sliced, onion , thinly slice, dried crushed red pepper (optional), hot cooked white rice

lean boneless pork, reduced-sodium chicken broth, cornstarch, reduced sodium soy sauce, dry sherry or 2 tbsp water, crushed red pepper flakes, onion, sliced, frozen chopped broccoli, thawed and well drained, garlic clove, minced, grated fresh ginger, cooking oil, sliced water chestnuts, hot cooked brown rice

peanut butter, water, cider vinegar, low sodium soy sauce, sesame oil or 2 tsp canola oil, broccoli, chopped (fresh or frozen ), garlic cloves, minced, firm tofu, cut into small cubes

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

boneless beef roast , sliced across grain into thin slices (flank steak, top sirloin, or tenderloin), broccoli, chopped, oyster sauce, rice wine, brown sugar, cornstarch, rice wine, brown sugar, cornstarch , dissolved in, water, peanut oil, ginger, minced, salt, water, sesame oil

soy sauce, dry sherry, honey, chopped garlic, orange zest, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, oil, cornstarch, salt and pepper, to taste, cooked white rice

sirloin, fresh broccoli florets, onion, garlic, minced, cornstarch, low sodium soy sauce, cooking sherry, honey, vegetable oil, crushed red pepper flakes

water, dry sherry, reduced sodium soy sauce, cornstarch, ground ginger, crushed red pepper flakes, garlic, minced, broccoli, cut into bite-size pieces, onion, cut into wedges, fresh bean sprout, tofu, fresh ,cut into 1/2 inch pieces, cooked brown rice

soy sauce, dry sherry, rice wine vinegar, hoisin sauce, brown sugar, chopped green onion, boneless skinless chicken breast halves, vegetable oil, broccoli florets, sliced fresh mushrooms, cornstarch, water, fried chinese noodles or hot cooked rice

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

low sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper

vegetable oil, fat free chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, minced garlic, minced fresh ginger, sesame oil, chicken breast tenders, broccoli florets, water chestnuts, drained

onions, chopped, carrots, chopped, oil, mushroom , such as fresh shittake, sliced, walnuts, water, head broccoli, coarsely chopped, cornstarch , dissolved in, cold water, soy sauce, salt and pepper

firm tofu, drained , cut crosswise into 6 slabs (about 3/4 inch wide), each slab halved horizontally and cut int, broccoli, stalks trimmed, peeled, and cut into 1/4-inch rounds, florets separated into bite-size pieces, coarse salt, vegetable oil, soy sauce, rice vinegar, red pepper flakes, garlic cloves, minced, cornstarch, cashews, toasted

broccoli, cut into florets with 2-inch-long stems (4 cups), bean threads (cellophane noodles), fresh ginger, cooked and peeled small shrimp, thawed if frozen, rice vinegar, sugar, salad oil, toasted sesame oil, salt, pepper, water

shrimp, cleaned, tails on, broccoli rabe, - 2 heads stems removed, garlic cloves, minced, olive oil, chicken broth , more if needed, red pepper flakes , pepperoncini, angel hair pasta, salt and pepper, to taste, if you like it soupier add more chicken broth, parmesan cheese , if desired