36783 healthy shrimp and grits casserole Recipes

corn tortillas, refried beans, shrimp (i use cooked frozen , defrosted), enchilada sauce, green chilies, mushroom (chopped ) (optional), red peppers (half green half red, sliced, you can use frozen ), cheddar cheese (shredded ), green onion (sperated in half)

gumbo, chopped onion, chopped celery, olive oil, bay leaves, dried thyme, lemon-pepper seasoning, house seasoning , recipe follows, chicken or fish stock, diced tomatoes, frozen cut okra, shrimp, cleaned, peeled, and deveined, egg, beaten, milk, corn muffin mix, house seasoning, salt, black pepper, garlic powder

bulk pork sausage, quick-cooking grits, salt, garlic powder, egg, lightly beaten, shredded cheddar cheese, divided

bacon, quick-cooking hominy grits, water, processed cheese, cubed, milk, eggs, beaten, salt and pepper to taste, shredded cheddar cheese

water, milk, knorr leek soup mix, quick-cooking grits, butter, chopped onion, garlic, minced, eggs, beaten, shredded sharp cheddar cheese

bacon, cooked and crumbled, water, quick-cooking grits, salt, cheddar cheese, shredded, velveeta cheese, cubed, butter, eggs, slightly beaten, garlic powder, black pepper, hot sauce

milk, butter, uncooked quick-cooking grits, egg, lightly beaten, salt, pepper, sharp cheddar cheese, grated parmesan cheese, parsley sprig (to garnish )

milk, butter, uncooked quick-cooking grits, egg, lightly beaten, shredded sharp cheddar cheese, salt, pepper, grated parmesan cheese

egg, beaten, sour cream, white pepper, salt, minced onion, cilantro leaves, cooked white rice, miracle whip, shredded mild cheddar cheese or 1 cup shredded colby cheese, olive oil, baby shrimp, drained

butter, all-purpose flour, milk, light cream, chicken broth, salt, pepper, egg yolk, slightly beaten, grated parmesan cheese, cooked small shrimp, frozen asparagus cuts, thawed and drained, breadcrumbs

shrimp, cooked and peeled, crabmeat, mayonnaise, sauce, breadcrumbs, buttered

chopped onion, chopped celery, olive oil, bay leaves, dried thyme, lemon-pepper seasoning, house seasoning , recipe follows, chicken or fish stock, diced tomatoes, frozen cut okra, shrimp, cleaned, peeled, and deveined, egg, beaten, milk, corn muffin mix, salt, black pepper, garlic powder

green pepper, chopped, onion, chopped, butter, uncooked medium shrimp, peeled and deveined, salt, cayenne pepper, cooked long grain rice, condensed cream of mushroom soup, undiluted, shredded cheddar cheese, divided

white lily quick-cooking grits or 1 cup another quick-cooking grits, water, margarine or 1/4 cup butter, garlic clove, minced, shredded cheddar cheese, grated parmesan cheese, milk or 1/2 cup cream, eggs, lightly beaten, salt, hot sauce (optional)

whole milk, quick-cooking grits, corn, drained, shredded sharp cheddar cheese, scallions, chopped, egg, salt, dried thyme, fresh ground pepper

water, old-fashioned grits, salt, milk, butter melted, eggs beaten, shredded cheddar cheese, worcestershire sauce, cayenne pepper, paprika

water, salt, uncooked quick-cooking grits, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, shredded reduced-fat sharp cheddar cheese

water, salt, quick-cooking grits, uncooked, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese