71864 healthy shmealthy lime ina coconut muffins Recipes
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apricot-ginger dipping sauce, apricot jam and15 Moreapricot-ginger dipping sauce, apricot jam, freshly grated ginger, dijon mustard, jalapeno pepper , seeds discarded, minced, seasoned rice wine vinegar or freshly squeezed lime juice, coconut shrimp, sweetened shredded coconut, all-purpose flour, beer, baking soda, salt, cayenne pepper, egg, shrimp (16 to 20 count) shelled and deveined (wild gulf prawns taste the best!), bamboo skewers. approximately 5 inches, peanut oil or canola oil5 min, 17 ingredients
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muffin pans and40 Moremuffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.41 ingredients
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graham crackers (approx . 1 cup), cashews and14 Moregraham crackers (approx . 1 cup), cashews, unsalted butter, melted, grated lemon or lime zest, sour cream, cream cheese, at room temperature, sugar, grated lime zest, lime juice (if you can tsp find key limes, substitute with regular limes), malibu coconut rum (optional), vanilla extract, eggs, at room temperature, sweetened coconut flakes, toasted, lime for garnish1 hour , 17 ingredients
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Coconut Shrimp Lollypops with Apricot-Ginger Dipping Sauceapricot jam, freshly grated ginger, dijon mustard and12 Moreapricot jam, freshly grated ginger, dijon mustard, jalepeno pepper , seeds discarded, minced, seasoned rice wine vinegar or freshly squeezed lime juice, coconut , or 2 cups sweetened shredded, all-purpose flour, beer, baking soda, salt, cayenne pepper, egg, shrimp (16 to 20 count) shelled and deveined, bamboo skewers, approximately 5 inches, peanut oil , or vegetable oil55 min, 15 ingredients
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Coconut Shrimp (Rachael Ray)canola or safflower oil, for frying, plain bread crumbs and7 Morecanola or safflower oil, for frying, plain bread crumbs, salt , eyeball it in palm of hand, ground cayenne pepper, chinese five-spice powder , available on spice aisle, lime, shredded coconut, egg whites, fantail shrimp, deveined and peeled -- ask for easy peels at fish counter15 min, 9 ingredients
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Low Fat Choc Berry Muffinscaster sugar, plain flour, baking powder and8 Morecaster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)1 hour , 11 ingredients
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Healthy Chocolate, Coconut And Strawberry Milkshak...coconut milk, spoons of coconut, frozen banana and5 Morecoconut milk, spoons of coconut, frozen banana, frozen strawberries, spoons of cacao powder, scoops of frozen yogurt, vanilla essence, agave nectar5 min, 8 ingredients
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Spicy Coconut Shrimp, Spicy Mango Basil Salsa, Lime Jasmine Ricemango, peeled and finely diced, scallions, sliced and21 Moremango, peeled and finely diced, scallions, sliced, basil leaves , julienned, lime , juice of, kosher salt, fresh ground black pepper, fresh jalapeno, sliced, garlic cloves, thinly sliced, gingerroot, peeled and grated, dark brown sugar, soy sauce, lime , zest of, coconut milk, basil , torn, vegetable oil, salt, pepper, shrimp, peeled, deveined, jasmine rice, coconut milk, water, salt, lime , zest of3 hour 30 min, 23 ingredients
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Carrot Coconut Muffins with Honey Butter (Sandra Lee)canola oil cooking spray and9 Morecanola oil cooking spray, fat-free apple cinnamon muffin mix, pureed organic carrot baby food, apple juice, ground cinnamon, ground ginger, sweetened shredded coconut, toasted, honey butter , recipe follows, unsalted butter, softened, honey25 min, 10 ingredients
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Put the Lime in the Coconut Cakebutter, sugar, coconut oil, eggs, all-purpose flour, salt and15 Morebutter, sugar, coconut oil, eggs, all-purpose flour, salt, baking soda, baking powder, coconut milk, sour cream or yogurt, sugar, limes , zested and juicd, coconut milk, shredded coconut, butter, shortening, cream cheese, powdered sugar, coconut milk, vanilla, shredded coconut1 hour 5 min, 21 ingredients
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Spicy Chicken With Coconut Lime Saucechicken thighs, chicken legs , drumsticks, peanut oil and12 Morechicken thighs, chicken legs , drumsticks, peanut oil, green onion, sliced, salsa, garlic, minced, dried red hot peppers, curry powder, salt, pepper, coconut milk, fresh lime juice, rice, cooked, lime, sliced (optional), coconut, grated55 min, 15 ingredients
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Healthy Coconut Parve Soy-Free Milk -Shakecoconut cream, very ripe banana, peach (optional) and2 Morecoconut cream, very ripe banana, peach (optional), dates (for sweeter taste), frozen raspberries3 min, 5 ingredients
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Healthy-Optional Tahitian Sunset Ice Cream Piecoconut bar cookies or 10 oz ginger snaps, butter, melted and5 Morecoconut bar cookies or 10 oz ginger snaps, butter, melted, pineapple coconut ice cream, softened, berry sorbet, softened, mango ice cream, fruit slices7 hour 15 min, 7 ingredients
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Coconut Lime Barscoconut cookies , crushed into crumbs (approx. 18 cookies) and6 Morecoconut cookies , crushed into crumbs (approx. 18 cookies), butter, melted, cream cheese, softened, condensed milk, fresh lime juice, lime zest, toasted coconut flakes35 min, 7 ingredients
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