70994 healthy seed pancakes flourless carb Recipes

  • Healthy Spinach Mushroom Quiche
    whole wheat flour, flour, salt, flax seed meal, water and
    15 More
    whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated
    1 hour , 20 ingredients
  • Healthy Raspberry  ice Cream
    raspberries, strawberry, blueberries and
    6 More
    raspberries, strawberry, blueberries, pomegranate juice (or other fruit juice if desired), stevia powder (sweetleaf is a good brand), almond milk, skim milk, raspberry protein powder (1 scoop, i used spiru-tein but you can probably substitute another brand if desired), flax seed (optional)
    55 min, 9 ingredients
  • Healthy Gingerbread Loaf
    whole wheat flour, ground ginger, cinnamon, sea salt and
    9 More
    whole wheat flour, ground ginger, cinnamon, sea salt, stevia or 30 drops liquid, blackstrap molasses, maple syrup, rice milk or 3/4 cup oat milk, ground flax seeds, canola oil, zest of 1 organic orange, baking soda, boiling water
    45 min, 14 ingredients
  • Healthy Sesame Chicken
    boneless skinless chicken breast halves, sesame oil and
    6 More
    boneless skinless chicken breast halves, sesame oil, minced garlic, molasses, soy sauce, rice vinegar, sesame seeds, chopped scallion
    15 min, 8 ingredients
  • Healthy Protein Bars
    rolled oats, nonfat dry milk powder and
    12 More
    rolled oats, nonfat dry milk powder, wheat bran (not bran cereal), flax seed meal, almond meal, baking powder, salt, cinnamon, ginger, white beans, drained & mashed, eggs, beaten, honey, water, vanilla extract
    30 min, 14 ingredients
  • Healthy Flavorful Turkey Chili
    lean ground turkey, olive oil, green bell pepper, sliced and
    12 More
    lean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper
    1 hour 10 min, 15 ingredients
  • Healthy Vegan Brownies(Fat Free) Healthy Vegan Brownies(Fat Free)
    sugar, unsweetened applesauce, water, ground flax seeds and
    9 More
    sugar, unsweetened applesauce, water, ground flax seeds, brewed coffee, water, vanilla extract, white whole wheat flour, cocoa powder, baking powder, salt, semisweet vegan chocolate chips, coarsely chopped pecans (optional) or 1/2-1 cup walnuts (optional)
    20 min, 13 ingredients
  • Healthy Chocolate No Bake Oatmeal Cookies Healthy Chocolate No Bake Oatmeal Cookies
    sugar, carob powder, butter, vanilla, milk, peanut butter and
    5 More
    sugar, carob powder, butter, vanilla, milk, peanut butter, old-fashioned oatmeal, flax seed, ground, coconut, nutritional yeast, spirulina
    27 min, 11 ingredients
  • Healthy-Ish Lactation Cookies Healthy-Ish Lactation Cookies
    unsalted butter, softened, turbinado sugar, flax seed meal and
    13 More
    unsalted butter, softened, turbinado sugar, flax seed meal, water, eggs, room temperature, vanilla extract, almond extract, whole wheat flour, unbleached white flour, sea salt, baking soda, yeast, old fashioned oats (extra thick ), dark chocolate chips, unsweetened flaked coconut (large flakes ), sliced almonds
    20 min, 16 ingredients
  • Healthy Asian Chicken and Buckwheat Noodles Healthy Asian Chicken and Buckwheat Noodles
    buckwheat noodles , cooked according to package instructi... and
    12 More
    buckwheat noodles , cooked according to package instructions, scallion, finely chopped, edamame, shelled, shredded chicken, carrot , fine julienne, rice vinegar, shoyu, hoisin sauce, dark sesame oil, chili sauce , with garlic, honey, cilantro, black sesame seeds
    20 min, 13 ingredients
  • Healthy White Chicken Chili Healthy White Chicken Chili
    boneless skinless chicken cutlet, cut into small cubes and
    12 More
    boneless skinless chicken cutlet, cut into small cubes, onions, chopped finely, garlic clove, - minced, olive oil, great northern beans, rinsed and drained, jalapenos, rinsed seeded and chopped finely, frozen corn, taco seasoning mix, salt, water, chicken bouillon cube, light cream, light sour cream
    1 hour 5 min, 13 ingredients
  • Healthy No Bake Chocolate Cookies Healthy No Bake Chocolate Cookies
    honey, peanut butter, sugar, chocolate chips, wheat germ and
    3 More
    honey, peanut butter, sugar, chocolate chips, wheat germ, flax seed meal, cocoa, quick oats
    25 min, 8 ingredients
  • Healthy Peanut Butter Oatmeal Cookies Healthy Peanut Butter Oatmeal Cookies
    butter, splenda brown sugar blend , for baking and
    10 More
    butter, splenda brown sugar blend , for baking, peanut butter, eggs, whole wheat flour, oat flour (put oatmeal in blender), baking soda, salt, oat bran, ground flax seeds, old fashioned oats, chopped peanuts
    32 min, 12 ingredients
  • Healthy Crunchy-Top Banana Muffins (Kid-Friendly!) Healthy Crunchy-Top Banana Muffins (Kid-Friendly!)
    whole wheat flour, oatmeal, buckwheat flour and
    12 More
    whole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar
    40 min, 15 ingredients
  • Healthy Hawaiian Wraps Healthy Hawaiian Wraps
    fat free greek yogurt, white wine vinegar, caraway seed and
    5 More
    fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla
    10 min, 8 ingredients
  • Healthy Methi (Fenugreek) Paratha Healthy Methi (Fenugreek) Paratha
    whole wheat flour (chapati flour), chopped onion and
    13 More
    whole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)
    25 min, 15 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients
  • Healthy Peanut Energy Bars Healthy Peanut Energy Bars
    dry roasted peanuts and
    13 More
    dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract
    10 min, 14 ingredients




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