4342 healthy seared ahi Recipes

ahi tuna steaks, kosher salt, cayenne pepper, butter, olive oil, whole peppercorns

ahi tuna steaks, around 1-inch thick, dark sesame oil, salt and pepper, butter, soy sauce, wasabi paste (the tube kind ), green onions, sliced, fresh lemon juice, lemon slice (for garnish )

ahi, soy sauce, sesame oil, wasabi paste, hichimi japanese 7-powder seasoning, oil, daikon radish, shredded, carrot, shredded, cucumber, sliced

fresh ahi tuna, salt, pepper, rice vinegar, sugar, sesame oil, soy oil, wakame seaweed, chili peppers, seeded and chopped (seeding the pepers is optional), sesame seeds, balsamic vinegar, mild molasses, olive oil, cilantro

ahi tuna 4 steaks 6 oz each, gator spices , blackened seasoning, canola oil

ahi tuna steaks, extra virgin olive oil, avocado, peeled, pitted, and diced, jalapeno chile, seeded, deveined and minced, fresh cilantro, chopped, red onion, chopped, fresh lime juice, fresh oregano, chopped (optional)

ahi tuna steaks , 6 oz each, sesame oil, salt, pepper, english cucumber, thinly sliced, red pepper, sliced thin, tomato, diced, wasabi paste, rice vinegar, soy sauce, extra virgin olive oil

ahi tuna steaks, rice noodles, low sodium soy sauce, limes , juice and zest, minced garlic, honey, sesame oil, freshly chopped cilantro

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

ahi tuna steaks, kosher sals, cayenne pepper, butter, olive oil, whole peppercorns

mixture olive and canola oil, for searing, ahi tuna steaks, japanese short grain rice, salt, mirin, ground nori, rice wine vinegar, water, tat soi, (salad greens ), grilled pineapple relish , recipe follows, wasabi aioli , recipe follows, daikon sprouts (kawari sprouts), cilantro sprigs, be found at specialty asian markets ., fresh pineapple, peeled, oil, red bell pepper, diced, pickled ginger, chopped, soy sauce, rice wine vinegar, black pepper, be found at specialty asian markets ., mayonnaise, wasabi paste, garlic, chopped, warm water, be found at specialty asian markets

sheet dried kombu (kelp), water, dried bonito shavings, mirin (sweet japanese rice wine), tamari soy sauce, rice vinegar, sugar, salt, frozen pineapple-orange juice concentrate, grated peeled fresh ginger, olive oil, green onions, trimmed, cut into 1-inch lengths, ahi tuna steaks, freshly cooked brown rice

fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper

grated fresh ginger, low sodium soy sauce, low sodium soy sauce (for dipping sauce), wasabi (more or less to taste), fresh ahi tuna , filet, sesame seeds

head napa (chinese ) cabbage, chopped, diced red bell pepper, diced yellow bell pepper, diced green bell pepper, diced red onion, mayonnaise, rice wine vinegar, sugar, sesame oil, black sesame seeds, vegetable oil, garlic, minced, fresh ginger , grated on microplane or small holes on box grater, star anise, rice wine vinegar, sugar, plum halves, in syrup, fresh ahi (yellowfin) tuna, coarse ground black pepper, salt, vegetable oil

shredded napa cabbage, shredded red cabbage, green beans, trimmed and thinly sliced lengthwise, sliced red bell pepper, chopped pickled ginger, coarsely chopped fresh cilantro leaves, canola oil, wonton sheets , cut into 1/8-inch wide strips, ginger, chopped, green onion, chopped, garlic, minced, freshly chopped cilantro leaves, sashimi-grade ahi tuna, kosher salt, freshly ground pepper, sesame seeds