15911 healthy seafood meat Recipes

prawns , squids, fish cakes, fish balls (any other seafood of your choice can be added), fried soya bean cubes/toufu pok (halved or quartered ), blanched bean sprouts, blanched yellow noodles, blanched vermicelli/ bee hoon, coconut milk ( 1 tin), water or chicken stock (depend on the thickness of the soup you prefer), salt (to taste)

seafood risotto, champagne-citrus beurre blanc, canola oil, skinless grouper fillets, kosher salt, freshly ground black pepper

king arthur unbleached all-purpose flour, canola oil, chopped onion, chopped celery, chopped green pepper, sliced green onion and tops, chicken broth, water, sliced okra, paprika, salt, oregano, ground black pepper, shrimp, rinsed and drained , or seafood of your choice, minced fresh parsley

seafood, butter, melted, olive oil, chopped pineapple, seeded and finely chopped jalapenos, honey, green leaf lettuce, jazz honey-jalapeno sauce can be used instead of the pineapple , jalapenos, and honey

butter, flour, onions, chopped, ribs celery, finely chopped, green bell pepper, finely chopped, garlic, minced, bay leaves, shrimp or seafood stock, blue crabs, halved, raw shrimp, peeled and deveined, fish fillets, such as red or another firm-fleshed , cut into pieces, chopped parsley, green onions, chopped, oysters , in their liquor, suggestion : cooked white rice

butter, andouille sausage , cut into 1/4-inch slices, bell pepper, any color, cut into large dice, onion, cut into large dice, ribs celery, cut into large dice, head garlic, cloves peeled and minced, creole seafood seasoning , recipe follows, kosher salt and freshly ground pepper, to taste, tomatoes, cored, peeled, seeded and chopped, shrimp, peeled, fish fillets, diced (trout, catfish, redfish, bass, and bluefish work well), bay leaves, grain rice , rinsed 3 times, water, shucked oysters , with their liquor, green onions, thinly sliced, hot sauce , or to taste, table salt, granulated or powdered garlic, freshly ground black pepper, cayenne pepper , or to taste, dried thyme, dried basil, dried oregano, paprika, granulated or powdered onion

butter, andouille sausage , cut into 1/4-inch slices, bell pepper, any color, cut into large dice, onion, cut into large dice, ribs celery, cut into large dice, head garlic, cloves peeled and minced, creole seafood seasoning, recipe follows, or any creole seasoning , to taste, kosher salt and freshly ground black pepper, tomatoes, cored, peeled, seeded, and chopped, shrimp, peeled, fish fillets, diced (trout, catfish, redfish, bass, and bluefish would work well), bay leaf, grain rice , rinsed 3 times, water, shucked oysters , with their liquor, green onions, thinly sliced, hot sauce , or to taste, table salt, granulated or powdered garlic, fresh ground black pepper, cayenne pepper , or to taste, dried thyme, dried basil, dried oregano, paprika, granulated or powdered onion

salt, penne rigate or bow tie pasta, extra-virgin olive oil, shiitake mushrooms, stemmed and sliced, shallots, chopped, garlic, finely chopped or grated, a pinch or 2 crushed red pepper fl kes, dry sherry, chicken stock or seafood stock, crushed tomatoes, shelled, cooked or raw bulk lobster pieces, lemon zest, salt and freshly ground black pepper, cream, a handful chopped chives or parsley or both

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock , recipe follows, or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (reserve the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic, good olive oil, shells from 1 lb large shrimp, chopped yellow onions (2 onions), carrots, unpeeled and chopped, stalks celery, chopped, garlic, minced, water, good white wine, tomato paste, kosher salt, freshly ground black pepper, fresh thyme , including stems

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock (recipe follows) or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (use the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic

olive oil, onion, finely chopped, red and 1 yellow bell pepper , julienned, garlic minced, canned plum tomatoes, chopped, tomato juice, dried thyme, zucchini, cut into 1/4 inch dice, yellow squash, cut into 1/4 inch dice, seafood like scallops , diced monkfish or peeled diced shrimp, salt and freshly ground black pepper

shredded green or red cabbage, cucumber, thinly sliced, radishes, thinly sliced, jalapeno chili, finely chopped, white wine vinegar, sugar, bolillo, mayonnaise, chopped cooked seafood (shrimp, lobster, crab or salmon), avocado, thinly sliced and 1 lime wedge

puff pastry, water, butter or margarine, all-purpose flour, eggs, seafood salad, cooked shrimp ,crabmeat or lobster(can use all 3 or choice), sliced celery, mayonnaise or miracle whip( your preference), chopped green onion, salt, black pepper, cayenne (only if you like it )

chopped sweet onion, diced carrots, garlic, minced, oil, chicken broth, new potatoes, diced, fresh sweet corn kernels, heavy cream, crabmeat, shrimp, shelled, old bay seafood seasoning, kosher salt, chopped fresh parsley , if desired

butter, flour, salt, pepper, chicken thighs, chopped onions, green bell peppers diced, chopped garlic, chopped okra, chicken broth, chopped herb : fresh thyme, fresh sage, 3 tbsp chopped cilantro, cayenne pepper, seafood (lobster, clams, crayfish tails, shrimp, scallops, white fish-sea bass)

shrimp (32 to 36 per pound) peeled and deveined (save shells for stock), scallops, swordfish, fresh lump crabmeat picked over to remove shells, unsalted butter, carrots (4) peeled and medium-diced, yellow onion (1) medium-diced, celery (3 stalks) medium-diced, white or red potatoes medium-diced, corn kernels fresh or frozen, rice flour, seafood stock see recipe, coconut milk canned, parsley, fresh minced, kosher salt, black pepper freshly ground

seafood medley thawed & drained, risotto rice uncooked, chicken broth, olive oil, shallots chopped, dry white wine, butter, lemon zest freshly grated, lemon juice freshly squeezed, ground pepper freshly ground, sea salt

cream cheese, softened, crabmeat, drained, flaked and cartilage removed, seafood cocktail sauce, prepared horseradish, lemon juice, assorted crackers