Jazz on the Grill: Seafood BBQ Recipe

Posted by
Rate It!
Jazz on the Grill: Seafood BBQ
Add your photo!
Ingredients
8
Count
Nutrition
511
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 2 lb seafood
  • 1/4 cup olive oil
  • 1/2 cup finely chopped pineapple
  • 1/4 cup honey
  • jazz honey-jalapeno sauce can be used instead of the pineapple, jalapenos, and honey

Directions:

  1. Select the fish you like to eat, Jazz is great on them all however, be sure your selection is suitable for the grill. Some fish grill better than others, if you're unsure, ask your butcher. Excellent selections are salmon, bass, halibut, mahimahi, yellowtail, and lingcod.
  2. Heat the grill on high. Combine the butter and olive oil in a bowl and set aside. Combine the pineapple, jalapeno, and honey.
  3. Brush a mix of melted butter and olive oil onto the fillet or fish steak before placing it in the grill. This will cause the flames to rise up, searing in the juices. Brush more of this mixture on the top as it's cooking. Do not overcook, most fish grill quickly. You must adjust the cooking time based on the thickness of the fish being cooked.
  4. Flip the fillets or steaks and reapply another brushing of the butter/oil mixture. Once seared, reduce the flame to low and close the lid on the barbecue. Wait a few minutes (until fish is nearly done) and pour the pineapple mixture or Jazz Honey-Jalapeno Pineapple Sauce over the top. Close the lid and cook until the fish is cooked.
  5. Garnish platter with green leaf lettuce, carefully place fish on the bed of lettuce, and serve. This is a simple and amazingly eye attractive dish. Sit back and enjoy the raves from your guests.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.34 Kcal (2141 kJ)
Calories from fat 331.36 Kcal
% Daily Value*
Total Fat 36.82g 57%
Cholesterol 57.71mg 19%
Sodium 857.65mg 36%
Potassium 382.95mg 8%
Total Carbs 39.53g 13%
Sugars 20.77g 83%
Dietary Fiber 0.4g 2%
Protein 9.49g 19%
Vitamin C 29.3mg 49%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 108.87 Kcal
% Daily Value*
Total Fat 12.1g 57%
Cholesterol 18.96mg 19%
Sodium 281.79mg 36%
Potassium 125.82mg 8%
Total Carbs 12.99g 13%
Sugars 6.82g 83%
Dietary Fiber 0.13g 2%
Protein 3.12g 19%
Vitamin C 9.6mg 49%
Iron 0.7mg 13%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top