Seafood Jambalaya Recipe

Posted by
Rate It!
Seafood Jambalaya
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the butter and sausage in a Dutch oven or heavy-gauge pot over high heat, and saute for about 6 minutes, stirring occasionally. Add the bell pepper, onion, celery, and garlic, and season with Creole seasoning, salt and black pepper. Saute, still over high heat, for about 8 minutes, or until the natural sugars in the vegetables have browned and caramelized.
  2. Add the tomatoes, shrimp, fish and bay leaves, and stir. Add the rice, stir gently, and add the water. Gently move the spoon across the bottom of the pot, making sure that the rice is not sticking. Bring to a boil, then reduce the heat, cover, and simmer for about 15 minutes or until the rice has absorbed most of the liquid. Turn off the heat, then fold in the oysters, cover and let sit for about 8 minutes, during which time the jambalaya will continue cooking from residual heat.
  3. To serve, transfer to a serving bowl, and mix in the green onions. Season with hot sauce.
  4. CREOLE SEAFOOD SEASONING:
  5. Thoroughly combine all ingredients in a mixing bowl. Pour the mixture into a large glass or plastic jar. Seal it so that it's airtight. It will keep indefinitely.
  6. Yield: about 2 cups
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.59 Kcal (2393 kJ)
Calories from fat 301.82 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 129.8mg 43%
Sodium 5897.43mg 246%
Potassium 750.42mg 16%
Total Carbs 33.03g 11%
Sugars 4.54g 18%
Dietary Fiber 7.08g 28%
Protein 36.7g 73%
Vitamin C 28.4mg 47%
Vitamin A 0.5mg 17%
Iron 14.7mg 81%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 114.38 Kcal (479 kJ)
Calories from fat 60.4 Kcal
% Daily Value*
Total Fat 6.71g 52%
Cholesterol 25.97mg 43%
Sodium 1180.13mg 246%
Potassium 150.17mg 16%
Total Carbs 6.61g 11%
Sugars 0.91g 18%
Dietary Fiber 1.42g 28%
Protein 7.34g 73%
Vitamin C 5.7mg 47%
Vitamin A 0.1mg 17%
Iron 2.9mg 81%
Calcium 32.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top