122572 healthy scalloped tomatoes Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

scallops, lemon , zest of, safflower oil, shallots or 1 onion, finely chopped, very ripe tomatoes, quartered or 1 (14 oz) can whole tomatoes, drained, salt and pepper, fresh thyme or 1 tsp dried thyme, bay leaf, garlic, fresh parsley or 1 sprig fresh chervil or 1 sprig fresh tarragon (or a pinch of each dried)

linguine, extra-virgin olive oil, divided, fennel bulb, halved, very thinly sliced , plus 1 tbsp chopped fennel fronds, onion, halved, thinly sliced, bay scallops, tomatoes, halved if large, pernod or other anise-flavored liqueur, chopped fresh parsley, divided, lemon, cut into 4 wedges

extra virgin olive oil, garlic cloves, minced, bay scallop, drained well, hunts diced tomatoes with balsamic vinegar basil and oil, slightly drained, fresh basil leaves , cut into thin strips, angel hair pasta , cooked al dente, salt , to taste, pepper , to taste, italian spices , to taste

tomatoes, chopped garlic, divided, chopped fresh thyme, divided, olive oil, divided, salt, divided, freshly ground black pepper, divided, vegetable oil cooking spray, fresh corn, sea scallops, balsamic vinegar, chopped fresh herbs such as parsley , basil, chives or a combination, divided, arugula

olive oil, green onions, thinly sliced, carrot , cut into matchstick-size strips, garlic clove, minced, sea scallops, tomato, seeded , cut into strips, chopped fresh cilantro, fresh lemon juice, balsamic vinegar or red wine vinegar

cooked or canned tomatoes, toast cut in cubes, drops onion juice, salt, pepper, melted butter

whole tomatoes undrained and coarsely chopped, plain croutons, mozzarella cheese cubed, cheddar cheese cubed, minced white onion, salt, pepper

stale bread, coarse pieces, butter, melted, canned tomatoes, salt, brown sugar

firm, ripe tomatoes, peeled and cut into 1/4-inch slices, chopped onion, chopped green pepper, sugar, salt, pepper, soft breadcrumbs, butter or margarine, shredded sharp cheddar cheese

garlic clove, minced, butter, melted, divided, chopped fresh or canned mushrooms, crushed butter-flavored crackers (about 25 cracker), minced fresh parsley or 2 tsp dried parsley flakes, salt, pepper, tomatoes, quartered

butter, melted, fresh breadcrumb, onion, minced, tomatoes, fresh, peeled, chopped or 1 (28 oz) can tomatoes, cut-up, basil, sugar, salt, pepper, grated cheese, dry breadcrumbs

approximate ) tomatoes, unpeeled, sliced onions, butter, divided, salt, black pepper, brown sugar, dried basil or 1 /3 cup fresh (preferred ), minced fresh garlic, oregano (optional), bread cubed

chopped white onion, chopped green pepper, butter, tomatoes peeled and sliced, salt, freshly ground black pepper, granulated sugar, dried basil, toasted bread cubes

chopped celery, chopped onion, butter, tomatoes (about 2-1/2 lb.), coarsely chopped, snipped fresh cilantro (or 1 tsp dried ), snipped fresh basil (or 1 tsp dried ), garlic, minced, snipped fresh oregano (or 1/2 tsp dried ), salt, pepper, whole wheat bread, grated parmesan cheese, butter, melted

onion, chopped, butter or margarine, italian-style tomatoes, undrained and coarsely chopped, salt, seasoned breadcrumbs, divided, shredded sharp cheddar cheese, divided, grated parmesan cheese

tb olive oil, garlic, minced, sea scallops , sliced widthwise, tomatoes, diced small, scallions, chopped, jalapeno chilies, finely chopped, tequila, tb prepared hot sauce, salt, limes (1 juiced and one cut in wedges for garnish ), butter, room temperature