17730 healthy scallion frittata Recipes
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whole eggs, heavy cream, kosher salt and12 Morewhole eggs, heavy cream, kosher salt, freshly ground white pepper, hot sauce (recommended : tabasco), splash worcestershire sauce, extra-virgin olive oil, divided, stalks pencil asparagus, stems trimmed off, scallions, sliced into thin rounds (white and green parts ), arugula, stemmed, washed and dried, grated parmesan, brie or taleggio cheese, larger parts of rind removed, cut into slices, goat cheese, cut into rounds or crumbled into small pieces, tomatoes, washed, dried and halved, lemon, juiced43 min, 15 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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peanut oil or 2 tsp vegetable oil, fresh ginger, minced and11 Morepeanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water30 min, 13 ingredients
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sweet potatoes, olive oil, onion, diced and10 Moresweet potatoes, olive oil, onion, diced, garlic clove, minced, baby spinach, scallions, thinly sliced, turkey bacon, low-fat cream cheese, low-fat buttermilk, salt, fresh ground black pepper, vegetable oil, grated parmesan cheese1 hour 15 min, 13 ingredients
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lump crabmeat , picked over to remove shell fragments (pr... and5 Morelump crabmeat , picked over to remove shell fragments (preferably jumbo lump), scallions, green part only, minced (about 1/4 cup), fresh parsley leaves, chopped, panko breadcrumbs, old bay seasoning (no substitutions!), mayonnaise40 min, 6 ingredients
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organic low sodium chicken broth, onion, chopped and11 Moreorganic low sodium chicken broth, onion, chopped, garlic clove, minced, bell pepper, chopped, chili peppers, minced (to taste), tomatoes, chopped, flour tortillas, low-fat cheddar cheese, shredded, cooked chicken, shredded, scallion , cut on the bias (garnish), salsa (garnish ), nonfat sour cream (garnish )40 min, 13 ingredients
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Frittata Italian (Ww 5 Points)
olive oil, fat free egg substitute, salt, black pepper and5 Moreolive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped20 min, 9 ingredients -
Frittata Party! (Nigella Lawson)
eggs, butter and a drop of oil, for frying and7 Moreeggs, butter and a drop of oil, for frying, grated emmental (but any cheese should do), red chile , deseeded and sliced, ground ginger, ground coriander, watercress or baby spinach, finely chopped, scallion, finely sliced, chopped ham15 min, 10 ingredients -
Frittata with Tomato Chutney (Joey Altman)
olive oil and26 Moreolive oil, baking potato , like russet, peeled and thinly sliced, yellow onion, peeled and julienne, red pepper , julienne, scallions, sliced, eggs, cracked and whisked, grated manchego cheese, fresh goat cheese, chopped parsley, salt, fresh ground black pepper, tomato chutney , recipe follows, malt vinegar, brown sugar, garlic sliced thin, julienned ginger, red onions , julienne thinly, coriander seeds, mustard seed, anise seed, fennel seed, chopped tomatoes, fresh tomatoes, peeled and seeded (concasse), lime juice, jalapenos chopped fine, loosely packed cilantro leaves, chopped, salt and pepper1 hour 20 min, 27 ingredients -
Healthy Dijon Potato Salad
red potatoes, unpeeled and cubed and7 Morered potatoes, unpeeled and cubed, celery, diagonally sliced, sliced scallions, chopped shallots, low fat buttermilk, original miracle whip, dijon mustard, tarragon vinegar8 ingredients -
Healthy Couscous Stuffed Tomatoes
vine-ripe tomatoes, couscous and7 Morevine-ripe tomatoes, couscous, chicken stock or 100 ml vegetable stock, scallions, finely chopped, ricotta cheese, basil leaves, chopped, chopped fresh parsley, lemon , zest of, sea salt and black pepper (to season)25 min, 9 ingredients -
Healthy Thai Chicken and Noodle Salad
boneless chicken (skinless too, marinated all day or at l... and25 Moreboneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta1 hour 15 min, 26 ingredients -
Healthy Asian Chicken and Buckwheat Noodles
buckwheat noodles , cooked according to package instructi... and12 Morebuckwheat noodles , cooked according to package instructions, scallion, finely chopped, edamame, shelled, shredded chicken, carrot , fine julienne, rice vinegar, shoyu, hoisin sauce, dark sesame oil, chili sauce , with garlic, honey, cilantro, black sesame seeds20 min, 13 ingredients -
Healthy Twice Baked Potato Slices
yukon gold potatoes, olive oil, divided, salt, divided and6 Moreyukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese35 min, 9 ingredients
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