166817 healthy sauteed chicken light Recipes

chicken, olive oil, soy sauce, cooked white rice, mixed vegetables, garlic cloves

chicken breast fillets, small pieces, salt and pepper, olive oil, tomatoes, dry white wine (such as sauvignon blanc), scallions, sliced, fresh tarragon leaves, chopped

skinless, boneless chicken breasts, olive oil, juice of 2 limes, oregano, black pepper, water, tomatillos, husks removed and cut in half, onion, quartered, garlic, finely chopped, serrano or jalapeno peppers, cilantro, chopped, salt

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

boneless skinless chicken thighs , cut into strips, curry powder, red pepper flakes, minced lemongrass, canola oil, fish sauce, canned unsweetened coconut milk, peanuts or 1 cup cashews, fresh cilantro, roughly chopped

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

chicken breasts, onion powder, thyme, minced garlic clove, milk, white pepper, red pepper, black pepper

chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water

reduced-calorie mayonnaise, parmesan cheese, grated, fresh lemon juice, fresh garlic cloves, minced, anchovy paste (optional), romaine lettuce , torn up, chopped cooked chicken breasts, fresh mushrooms, sliced, grape tomatoes, cut in halves

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

orange, cut in half and sectioned , reserving juice, grapefruit, cut in half and sectioned , reserving juice, red onion, chopped, lime juice, fresh cilantro, chopped, jalapeno pepper, seeded and minced, honey, ground cumin, ground coriander, kosher salt, garlic clove, minced, canola oil, boneless skinless chicken breast halves

boneless skinless chicken breasts, sea salt & fresh black pepper, all-purpose flour, salted butter, fresh parsley, chopped, lemon wedge

diced oil-packed sun-dried tomatoes , plus 1 tbsp oil from jar, boneless skinless chicken breast halves, cut into 2-inch pieces, broccoli rabe, chopped, sliced pitted black olives, water, salt, freshly ground black pepper, crumbled feta cheese

chicken breasts, skinless and boneless, milk, flour, vegetable oil, cayenne pepper, romaine lettuce, washed & dried, salt and pepper, red onion, sliced, mustard, garlic clove, smashed, dijon mustard, white wine vinegar, olive oil, salt and pepper

herb stuffing, margarine, cream of celery soup. healthy request, chicken breasts (cooked,diced ), milk, frozen peas (run under cold water), onion chopped, water chestnuts sliced, drained

chicken legs (drumsticks and thighs attached; 4 lb. total), skinned and fat-trimmed, salt and pepper, olive oil, diced (1/4 to 1/2 in.) carrots (about 1 1/4 lb.), minced fresh thyme leaves or 1 1/2 tsp dried thyme, all-purpose flour, oven-sauteed onions and garlic, dry white wine, fat-skimmed chicken broth, port

chicken, cooked and shredded, frozen broccoli, thawed and drained, mozzarella cheese, onion, diced, eggs, half-and-half, fresh lemon juice, salt, pepper, oil, for sauteeing, pie pastry shell, unbaked

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese